BMI,BMR and more vs Ritmo Workout Timer

Keep track of key weight, metabolism and body-composition indicators with clear, straightforward calculators. Use the app to: • calculate Body Mass Index (BMI); • estimate Basal Metabolic Rate (BMR); • estimate daily calorie needs based on activity level; • estimate body fat percentage from body measurements; • switch between metric and imperial units; • review the formulas and sources in the Info section. BMI and BMR are free. One non-consumable purchase permanently unlocks Daily Calories and Body Fat. There are no subscriptions and no ads. Your entries remain on your device, and no account is required. The estimates provided are for informational purposes only and are not a substitute for professional medical advice, diagnosis or treatment.

Ritmo is the essential interval training timer: set your exercises, durations, rounds, and rests, hit START, and get to work. That’s it — no accounts, no subscriptions, no ads. BUILT FOR TRAINING Giant numbers & high contrast: read the countdown easily from a distance, even when you're out of breath Current exercise name and preview of the next one Distinct audio cues for every phase (3-2-1, go, rest, halfway point): they keep playing when the screen is locked and mix with your music without interrupting it Screen stays on during your workout YOUR WORKOUT IN 30 SECONDS Write your exercise list in your phone's Notes app and paste it: one line = one exercise, optional duration (45, 30s, 1:00) Saved workouts library: duplicate, edit, and restart in a tap Configurable rounds, rest between exercises, rest between rounds, and preparation time YOUR RHYTHM, YOUR STYLE 6 color themes: Neon, Ember, Ice, Candy, Solar, Slate Workout history with a calendar-style grid and daily streak Post-workout celebration — you earned it! English and Italian support DESIGNED FOR SHARING Record your workout with the timer in the video — phase, countdown, and next exercise are embedded directly in the clip. Featured muscle — the muscle group being worked appears in the video and timer. 3 HUD styles: bar, ring, stories. "Social" intro card with name, level, goal, and tips. PRIVACY FIRST Zero data collection: everything stays on your phone No registration required Works offline Perfect for HIIT, circuits, Tabata, bodyweight training, stretching, and any time-based workout.