SIT vs BLOCK Gym
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
SIT
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Sit-Stand features innovative controls that allow you to control the height of Elite's compatible workstations, set memory positions, allow sedentary reminders and track calorie consumption, encouraging users to adopt a healthy lifestyle at work and decrease time spent sitting for long periods.
BLOCK Gym
This app helps you monitor workouts, track progress, and achieve fitness goals with insights and motivation. It offers features like workout tracking, personalized training plans, activity levels, fun challenges, and class scheduling.
- Workout tracking
- Personalized training plans
- Activity level monitoring
- Fun fitness challenges
- Class scheduling and booking
- HealthKit integration
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Elevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data from gym equipment or manually enter it for a complete record. Training Plans Optimize your workouts with personalized plans provided by your fitness facility or trainer. Activity Levels Stay motivated with encouraging milestones as you progress to higher levels. Fun Challenges Challenge yourself with time-based activities that reward you with kudos, activity points, and prizes. Schedules Manage and book classes with ease to keep yourself on track. And much more! The app integrates with HealthKit to help you save your workouts and contribute to your fitness goals and challenges. Have a comment or question about the app? Email our team directly at digitalsupport@egym.com.
Screenshots
Verdict
SIT and BLOCK Gym are too close to call on the numbers: across 6 compared parameters β price, update cadence, ads and in-app purchases among them β neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SIT ships an update every 5 months, BLOCK Gym every 4 months. The most recent releases landed on October 26, 2026 and October 15, 2026 respectively.
| Parameter | SIT | BLOCK Gym |
|---|---|---|
| Price | Free | Free |
| Positive reviews | β | 80.0% of reviews |
| Update frequency | Every 5 months | Every 4 months β better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | β | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.6 | 15.0 β better |
| Further details β not scored | ||
| Size | 6 MB | 147 MB |
| Age rating | 4+ | 12+ |
| Developer | Elite Office Furniture UK Limited | CHERITON GROUP MELVILLE LTD |
In-app purchases
SIT
No in-app purchases
BLOCK Gym
No in-app purchases
Questions
Is SIT free?
Is BLOCK Gym free?
Do SIT or BLOCK Gym have ads?
Which is updated more often, SIT or BLOCK Gym?
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