Gongfu vs MoodThread

Want to see your Martial art practice show up inside Apple’s Health app? Want to add mindfulness minutes from Yoga, Zen, and other meditation practice? Get a scientific insight into them with Apple's Health app! After each workout session, you can check the data from Apple’s Health App. Improve your training utilizing energy burned, heart rate pattern and laps! The iPhone app: provides a simple timer user interface to add workouts and mindfulness minutes. It can’t track the vitals and energy burned. We recommend you to use the Apple Watch app to record more health data. Everything made it easy for use on your wrist: - Provides timer for beginner to practice JingZhuo, and Qigong, helps you conquer the chaotic mind and sense of urgency in life. - Follow along with your workout from your wrist. Get details about your workout stats in real-time on your Apple Watch. - Integration with Apple Health: add the details of your workout, like duration and calories burned, to your Apple Health Application. - Provide Lap when you practice Taolu, so you know the time you spend one each repetition. Please send me an email if you have good ideas to add to this app! Luc.alexander.sun@icloud.com "The application made for you to enter Asian culture's meditation and martial art. Kungfu simply means the result of time spent on practicing a skill, within the process, it will n=just the skill elevated aslo the person is transformed. Hope you get enough self-control, you can throw away the app, find your self. Keep training." Notice: All the health record will be deleted if you decide to remove the app from your phone. It's the limitation of the Apple Health app.

MoodThread captures how you feel in 5 seconds and builds a map of your emotional life over time. CHECK IN FAST Slide to your mood, tap your emotions, add a word of context. Done. No journaling, no long prompts — just a quick pulse check you can do on the train, after a meeting, or before bed. Check in from your home screen widget or ask Siri without opening the app. AI PATTERN ANALYSIS MoodThread is the only mood tracker that connects the dots across your entire history. It finds which days you consistently dip, what triggers your best moods, and how your emotional patterns shift over weeks and months. The longer you use it, the smarter it gets. SMART NUDGES Get a gentle alert when something shifts — like tagging "Anxious" three days in a row, or your mood dropping compared to last week. No spam. Just the moments that matter. EMOTION LIBRARY Every emotion you tag builds a personal dictionary — how often it appears, what triggers it, which other emotions it shows up with, and what it means for you specifically. Not a generic definition. Your patterns, your insights. TRIGGER INSIGHTS See exactly how Work, Sleep, Exercise, Relationships, and other context tags impact your mood. Know which triggers lift you up and which bring you down. WEEKLY MOOD DIGEST Every Monday, get a personalized summary of your week — dominant mood, trending emotions, strongest triggers, and a reflection prompt. YOUR EMOTIONAL CALENDAR Color-coded calendar shows your mood at a glance. Spot patterns between weekdays and weekends, busy weeks and quiet ones. Track your check-in streak without pressure. HEALTH & WEATHER CORRELATION Connect Apple Health to see how sleep, exercise, and heart rate affect your mood. Enable weather to automatically track sunny days vs. rainy ones — zero effort, real insight. APPLE WATCH Check in from your wrist with the Digital Crown mood dial. Spin to your mood, tap Save. Your quickest check-in yet. SHARE YOUR WEEK Generate a beautiful styled card of your weekly mood summary and share it with friends, your therapist, or social media. GUIDED BREATHING When your mood drops low, MoodThread offers a gentle breathing exercise — 4 cycles of guided inhale, hold, exhale. No extra app needed. THERAPIST EXPORT One-tap PDF summary of your last 30 days — mood chart, top emotions, triggers, and AI analysis. Designed for a therapist to review in a session. PRIVATE BY DESIGN All mood data stays on your device. AI analysis sends only mood scores and tags to our secure proxy — never your name or personal info. Face ID lock keeps your journal private. PREMIUM FEATURES - AI pattern analysis and mood insights - Weekly AI mood digest - Emotion Library with personal AI interpretations - Trigger correlation analysis - 30/60/90 day trend charts with period comparison - Day-of-week and time-of-day mood charts - CSV export and therapist PDF report - Year in Moods annual recap Free to start. Premium unlocks the intelligence layer. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tomtoro-privacy.vercel.app