Just More vs Menopause Tracker

Just More – Die All-in-One Fitness App für Studio und Alltag Erlebe dein Fitnessstudio digital wie nie zuvor – mit Just More. Ob im Gym oder unterwegs: Die App verbindet dich mit deinem Studio, deinem Ziel und deinem Fortschritt – alles an einem Ort. Studio-Funktionen im Überblick • Self-Service: Mitgliedschaft, Verträge, Daten und Services direkt in der App verwalten • Trainingspläne und Workouts: Für Muskelaufbau, Abnehmen, Ausdauer oder Regeneration • Live-Kurse: Jederzeit streamen – ob Zuhause oder unterwegs • Fortschrittsanalyse: Messbare Erfolge durch Check-ups und digitales Tracking • Studioübersicht: Interaktive Karte mit Medien, Standortinfos und Öffnungszeiten • Push-Benachrichtigungen: Angebote, Events und News immer aktuell Dein Studio. Deine App. Dein Fortschritt. Neu: Der KI-Coach für Training, Ernährung und Motivation • Persönlicher Coach-Chat mit täglichen Tipps • Automatisch anpassbarer Trainingsplan • Mahlzeiten-Generator für gesunde Ideen • Kalorien-Scanner: Foto machen, Nährwerte erhalten • Kalorien- und Gewichtstracking zur Zielverfolgung • Challenges und Tagesziele für mehr Motivation Hinweis: Die in dieser App enthaltene KI-Coaching-Funktion befindet sich aktuell in der Beta-Phase. Wir arbeiten kontinuierlich daran, das Erlebnis zu verbessern. Feedback oder Auffälligkeiten kannst du uns jederzeit gerne an feedback@fitness-nation.com senden. Neu: Integrierter Online-Shop • Bestelle direkt in der App • Supplements, Sportzubehör, Kleidung und mehr • Bequem, sicher und direkt vom Studio empfohlen Neu: SPORTS – Alle Aktivitäten an einem Ort • Tracke Sportarten außerhalb des Studios wie Joggen, Teamsport oder Workouts • Erfasse deinen kompletten aktiven Lebensstil – übersichtlich und strukturiert Zusätzliche Funktionen • Synchronisierung mit Apple HealthKit • Online-Ernährungsberatung und Gesundheitstipps • Individuelle Mediengalerie für jedes Studio Just More ist dein digitaler Begleiter für Fitness, Gesundheit und Motivation – jederzeit und überall. Jetzt herunterladen und dein Training auf das nächste Level bringen. Rechtlicher Hinweis: Apple ist weder Sponsor noch in irgendeiner Weise an den angebotenen Wettbewerben oder Challenges innerhalb dieser App beteiligt.

Somewhere in your 40s, your body starts rewriting its own rules. Sleep breaks at 3 a.m. A wave of heat arrives mid-meeting. Your cycle stops keeping its own schedule, and your memory misplaces a word it has known for decades. None of this is unusual — but it is far easier to navigate when you can see what is actually happening. Menolyn is a perimenopause and menopause symptom journal built for exactly that: log what you feel in seconds, watch the patterns emerge, and walk into your next appointment with real data instead of vague recollections. FREE FOREVER • Log symptoms as individual episodes, with the time of day — not just a daily checkbox • Hot flashes, night sweats, sleep, mood, brain fog, cycle changes — 29 built-in symptoms in all • Add your own custom symptoms and free-text notes — your list is never locked • Calendar view of your history, with period and spotting markers if you still cycle • Track medications or HRT if you choose to — neutrally, with zero promotion • Export everything to CSV at any time. Your data is yours. EPISODES, NOT CHECKBOXES Most trackers let you tick "hot flash: yes" once a day. But hot flashes don't happen once a day — they happen at 2 p.m. in a meeting and again at 3 a.m. Menolyn records each episode with its time, intensity and optional triggers (caffeine, alcohol, stress, spicy food and more), so your patterns actually have something to show. A REPORT YOUR DOCTOR CAN USE Menolyn Plus generates a clean, one-page PDF summary of your last three months: symptom frequencies, hot-flash time-of-day pattern, sleep trend, and your current medication log. Bring it to your appointment and spend the visit talking, not remembering. CUSTOM WIDGETS & APPLE WATCH Choose widgets with 1, 4 or 8 quick actions. Set each action to log straight away or ask each time; frequent-action suggestions help you set them up, and Undo reverses a mistaken tap. On Apple Watch, Menolyn supports quick symptom logging; statistics stay on your phone. Chosen widget setups sync only through your iCloud account. Widget configuration and the symptom catalog are shared with your paired watch; watch entries return to your phone. PRIVATE BY DESIGN Diary entries and notes are stored on your phone. On Apple devices, chosen widget setups sync only through your iCloud account; widget configuration and the symptom catalog are shared with your paired Apple Watch, and entries logged on the watch return to your phone. No Menolyn account or ads. MENOLYN PLUS The essentials above are free forever. Menolyn Plus adds: • Insights & patterns: weekly trends, time-of-day heatmaps, trigger correlations, sleep vs. symptoms • The doctor-report PDF • Medication and HRT reminders $39.99/year after a 7-day free trial, or $5.99/month. Prices may vary by region. Payment is charged to your Apple ID account at confirmation of purchase. A subscription renews automatically — including at the end of a free trial — unless it is cancelled at least 24 hours before the current period ends. Manage or cancel anytime in your account settings. A NOTE ON WHAT MENOLYN IS Menolyn is a tracking journal, not a medical device. It does not diagnose, treat or prevent any condition, and it makes no claim to relieve symptoms — and it never replaces professional care. It simply helps you notice and describe what you experience, and share it clearly with the people who can help. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://menolyn.com/privacy.html