Simply Fast vs breatheX Pro

Simply Fast is a beautifully simple, no-frills companion for time-restricted eating. Rebuilt from the ground up for the latest iPhone and Apple Watch, it keeps the same clean, one-glance design while feeling right at home on today's devices. Set your window, glance at your progress, and get on with your day. [Features] • Clean, distraction-free design for iPhone and Apple Watch. • Set your fasting start time to any half hour of the day. • Choose a fasting duration from 12 to 23 hours. • A live progress bar shows your current fasting or eating window, with the time remaining at a glance. • Apple Watch complications for modern watch faces, so your window is always one look away. • A notification at the start of each fasting and eating window. • Your schedule stays in sync across iPhone and Apple Watch. • No sign-in, no account, no ads, and no pop-ups. • Private by design: the app collects nothing and sends us no information. [Important] You should consult your doctor before starting or changing a fasting schedule. Simply Fast supports time-restricted eating only, not full-day fasting such as 5:2, and it does not track or store a history of your fasts. [Feedback] We would love to hear from you. Please reach us through the app support page (https://www.mpathy.tech/contact-us). If you find Simply Fast useful, please tell a friend and leave a rating on the App Store. Your support keeps the app going.

The breatheX Pro App is a powerful, easy-to-use, and highly flexible breath eXercise tool. It allows an individual to chose from dozens of pre-made breathing patterns/routines or edit/ create their own custom multi-step routines. Users can set practice preferences including sounds and or haptics. The App also provides a variety of tools to measure and track results over time and allows users to integrate with Apple Health App to track practice sessions as Mindfulness minutes. BreatheX Pro also includes a Watch Companion App that automatically syncs with the iPhone so the user can access and practice using all the latest routines and then send practice logs (including heart rate data) back to the iPhone for review and tracking.