FLiiP app vs Handflow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FLiiP app
Easily manage your fitness class bookings, evaluate your experiences, and communicate with administration. Handle subscriptions and payments, and quickly access information for various locations you frequent.
- Manage class bookings
- Evaluate experiences
- Communicate with administration
- Manage subscriptions
- Manage payments
- Access multiple locations
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The FLiiP application allows you to: - Manage your class bookings - Evaluate your experience - Communicate quickly with the administration - Manage your subscriptions - Manage your payments Find and quickly access the different locations you visit!
Handflow
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Handflow turns a few minutes of breathing into a simple appointment with yourself. Start a guided session, choose a rhythm that suits you and make the practice your own. With 5-, 10- and 20-minute options, it is easy to find a place for breathing in your day. Build a routine with: • guided breathing from start to finish; • 5/5, 4/6, 5.5/5.5 and custom rhythms; • sound and vibration preferences; • quick access to your latest settings; • tracking for sessions, minutes, breaths, streaks and milestones; • local reminders set on your device; • streak jokers for a day without a session; • the PSS questionnaire and a history of your results; • a post-session check-in and shareable session cards. No account is required. Your data stays on your device. Handflow is a breathing app for the general public. It can support a personal routine or complement professional support. It does not replace medical advice and is not a medical device.
Screenshots
Verdict
FLiiP app and Handflow are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FLiiP app ships an update every 9 days, Handflow fortnightly. The most recent releases landed on November 6, 2026 and October 30, 2026 respectively.
| Parameter | FLiiP app | Handflow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 36.6% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 9 days — better | Fortnightly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 53 MB | 31 MB |
| Age rating | 4+ | 12+ |
| Developer | FLiiP Inc. | Handflow |
In-app purchases
FLiiP app
No in-app purchases
Handflow
No in-app purchases
