Find Your Macros vs Macro Plates
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Find Your Macros
Easily calculate your daily calorie and macronutrient needs to achieve your fitness goals. Quickly convert alcohol intake into trackable macros to stay on course. This tool simplifies macro calculations for beginners and those seeking a fast, convenient method.
- Calculate daily calorie needs
- Calculate macronutrient needs
- Convert alcohol intake to macros
- Quick and easy to use
- Helpful for beginners
- Provides different macro ranges
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Ever struggled to calculate how many calories or macronutrients you need in a day to hit your fitness goals? Maybe you know how, but are tired of using a calculator with pen and paper? Or, you're looking for a quick and easy way to calculate them? Well, we have the perfect app for you. Easily calculate your macronutrients in seconds or convert your alcohol intake from a fun night out into easy to track macros to stay on track at all times. No more worrying where to start with macros or how to calculate them, use the app and find out in seconds.
Macro Plates
Calculate your daily and per-meal nutritional needs effortlessly. This tool helps you understand your required intake for better dietary planning.
- Daily macro calculation
- Per-meal macro calculation
- Easy-to-use interface
- Dietary planning tool
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MacroPlate takes the guesswork out of eating. Enter your weight, height, age, and goal — and get your personalized daily calorie target plus an exact macro breakdown instantly. WHAT YOU GET • Daily calorie target using the Mifflin-St Jeor formula • Protein, carbs & fat tailored to your body • Split macros across 1–5 meals • Lose weight, maintain, or build muscle SIMPLE BY DESIGN No accounts or subscriptions. Open the app, get your numbers, eat with confidence. Built by a fitness enthusiast who wanted one clean, fast tool. Nothing more.
Screenshots
Verdict
The clearest difference is rating: Macro Plates at 5.0 against Find Your Macros's 4.5. Macro Plates also leads on review sentiment (100% vs 86%). Find Your Macros's advantage is update cadence (every 2 weeks vs every 35 months) and ratings volume (204 vs 7). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Macro Plates holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Find Your Macros has 204 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 86% of Find Your Macros's written reviews are positive against 100% of Macro Plates's.
Find Your Macros ships an update every 2 weeks, Macro Plates every 35 months. The most recent releases landed on October 24, 2026 and October 4, 2026 respectively.
| Parameter | Find Your Macros | Macro Plates |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (204 ratings) | 5.0 (7 ratings) — better |
| Positive reviews | 86.5% of reviews | 100.0% of reviews — better |
| Number of ratings | 204 — better | 7 |
| Update frequency | Every 2 weeks — better | Every 35 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 11.1 — better | 13.7 |
| Further details — not scored | ||
| Size | 14 MB | 3 MB |
| Age rating | 12+ | 4+ |
| Developer | Flexible Dieting Lifestyle LLC | Dorian Liriano |
Customer experience
Find Your Macros
Macro Plates
Bugs and requests
Find Your Macros
Reported bugs
2 issues- Unable to select desired macro range
- App freezes or doesn't scroll properly for some users
Requested features
3 requests- Allow customization of macro ratios
- Add metric unit options
- Integrate with fitness tracking apps
Macro Plates
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Find Your Macros
No in-app purchases
Macro Plates
No in-app purchases
