Comparison

Paces vs Launchpad

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Paces

Easily calculate your running pace and predict finish times for various race distances. Save your preferred paces and distances for quick access during training.

Highlights
  • Calculate running pace
  • Predict finish times
  • Customizable race distances
  • Save preferred paces
  • Skip paces by the minute
Features
Read full description

What's your marathon time at a 7:30 pace? Your 5K? Paces answers instantly — no more Googling pace charts. Built by a runner, for runners. Pick a pace, and see your finish time for every race distance at a glance. Tap +1 or -1 minute to jump between paces, or fine-tune to the second. RACE DISTANCES • Track: 200m, 400m, 800m, 1K, 1500m, Mile, 2K, 3K • Road: 2 Mile, 5K, 6K, 8K, 10K, Half Marathon, Marathon • Custom distances in miles or kilometers — perfect for ultras or your favorite loop MILES OR KILOMETERS Switch between min/mile and min/km. See that a 4:15/km pace is a sub-3 hour marathon. SIMPLE AND PRIVATE • Remembers your last pace and distance • Dark mode • No account, no ads, no data collected Whether you're chasing a PR, planning race-day splits, or checking a goal time for your next half marathon, Paces makes the math effortless.

About

Launchpad

This app provides structured interval training plans to help users achieve running goals, from a first 5K to a full marathon. It offers guided workouts with audio cues, progress tracking, and achievement badges. Integration with Apple Health and customizable themes enhance the user experience.

Highlights
  • Structured interval training plans
  • Guided workouts with voice coaching
  • Progress tracking and streak protection
  • Achievement badges
  • Apple Health integration
  • Customizable app themes
Features
Read full description

Launchpad is your personal running trainer — taking you from the couch to your first 5K, 10K, Half Marathon, or full Marathon with structured interval training plans. Choose your goal, follow the guided workouts, and let Launchpad coach you through every run with audio cues, rest timers, and milestone celebrations. TRAINING PLANS • Couch to 5K (C25K) • Couch to 10K (C210K) • Half Marathon • Marathon FEATURES • Guided interval workouts with voice coaching • Progress tracking and streak protection • 14 achievement badges to unlock • Apple Health integration • 6 app themes to personalize your experience Start your first run today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/storekit/

Screenshots

Paces4 screens
Launchpad4 screens

Verdict

The call

The clearest difference is in-app purchases: Paces at none against Launchpad's 1. Paces also leads on ratings volume (5 vs 1). Launchpad's advantage is update cadence (every 2 weeks vs every 3 months) and iOS requirement (15.1 vs 18.6). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Launchpad sells 1 in-app purchase, starting at $0.99 per month. Paces asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Paces against 5.0 for Launchpad. That said, the two scores are not equally well evidenced: Paces has 5 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Paces ships an update every 3 months, Launchpad every 2 weeks. The most recent releases landed on October 14, 2026 and October 2, 2026 respectively.

Scorecard5 real differences · 4 level
Paces versus Launchpad: the parameters behind the verdict, then further details
ParameterPacesLaunchpad
PriceFreeFree
Rating5.0 (5 ratings)5.0 (1 ratings)
Number of ratings5 — better1
Update frequencyEvery 3 monthsEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhoneiPhone, iPod — better
Requires iOS18.615.1 — better
Further details — not scored
Size6 MB50 MB
Age rating4+4+
DeveloperAustin LoudenCoby Denman

In-app purchases

None

Paces

No in-app purchases

1 purchases

Launchpad

Subscriptions1
  • Premium Monthly7 Days trial$0.991 Month

Questions

Is Paces free?
Paces is free to download, with no in-app purchases.
Is Launchpad free?
Launchpad is free to download, with in-app purchases available.
Which has better reviews, Paces or Launchpad?
Paces and Launchpad are both rated 5.0 out of 5 on the App Store, from 5 and 1 ratings respectively.
Do Paces or Launchpad have ads?
Neither Paces nor Launchpad shows ads.
Which is updated more often, Paces or Launchpad?
Paces ships an update every 3 months, and Launchpad every 2 weeks. Most recently, Paces was updated on October 14, 2026 and Launchpad on October 2, 2026.

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