Declutter The Mind Meditation vs BDYWRK

The only meditation app that builds a custom guided meditation for you on demand. Pick a length from 5 to 60 minutes. Pick how much voice guidance you want. Tap Build. In seconds, you'll have a one-of-a-kind guided practice assembled from a real practitioner's voice. No two are alike. Plus 500+ guided meditations for anxiety, sleep, stress, focus, anger, grief, self-compassion, and the small stuff that doesn't fit anywhere else. Meditation without the woo-woo. Why Declutter The Mind Most meditation apps either lock the good stuff behind a paywall or dress mindfulness up as spirituality. We did the opposite. The free tier is real: 500+ practices, every topic, no ads, no 7-day trial that turns into an $80 charge. If you've bounced off meditation apps because the wellness vibe felt off, you're our target user. What's inside • Custom Meditation: build your own session on demand • 500+ guided meditations across 18+ topics • A new daily meditation every day • Full courses, from a 30-day beginner foundation to advanced practice • Meditation timer for silent sits • Offline downloads so you can practice without signal • Streak tracking, total minutes, and session history • Reminders that don't pester • Dark-mode ready Topics we go deep on Anxiety. Sleep. Stress. Focus. Anger. Grief. Self-compassion. Loving-kindness. Body scan. Breathing. Mindful walking. Beginner foundations. Performance anxiety. Racing thoughts before bed. Work decompression. Letting go of overthinking. What you won't find here No celebrity narrators. No "manifest your best life." No chakras, vibrations, or sacred energy. No 7-day trial that auto-renews at $79. No subscription required to access the library. No ads. No upsells inside meditations. No guru. Free vs DTM+ Free, forever: the full 500+ library, one Custom Meditation, all topics, the timer, reminders, streaks. DTM+ ($7.99/month or $59.99/year): unlimited Custom Meditations, a new meditation every day, full courses, and offline downloads. A practical approach Practices are based on mindfulness, vipassana, and the measurable benefits of regular meditation: lower anxiety, better sleep, sharper focus, more emotional regulation. No mysticism dressed up as wellness. We're a small independent team. We read every email. If you want a practice that doesn't exist yet, tell us. New content drops every month. Press play. See you on the inside. Terms of use: https://declutterthemind.com/terms-of-service Privacy policy: https://declutterthemind.com/privacy-policy

Staying in shape comes down to two habits: move every day, and get enough protein to hold onto muscle. BDYWRK is built around both. It isn't here to replace your gym log or your macro tracker. It's here to cover the baseline: a bodyweight routine you can do anywhere, and the one nutrition number that matters most for keeping muscle. If you already have apps for those, BDYWRK works alongside them. If you don't, it's enough on its own. Count reps, hands-free, and keep track over time. Start a session and BDYWRK counts your push-ups with the camera, or your squats, pull-ups, and sit-ups with the motion sensors. Put the phone down and go. No tapping, no counting out loud, no losing your place at rep 23. Every session is saved, so you can watch the number climb instead of guessing. Goals that move with you Set a weekly goal per exercise, then just show up. Kitchen floor, hotel room, park bench, 6am or 11pm. Each week BDYWRK looks at what you actually did and suggests where to set the bar next. Accept it, edit it, or ignore it. The goal bends to your life instead of asking your life to bend around a number someone else picked. Streaks that survive a rest day Hit your goals on consecutive days and grow your streak flame. Green checks mark the days you finished, gold marks a new record. Turn on the Apple Health toggles and the work you do outside the app counts too: a run, a ride, a closed Exercise ring outside the app can help hit your goal or protect your streak. You did the work, so you keep the credit. It's optional, and it's off until you say otherwise. Protein, the easy way (Premium) Log food in plain English, like "two eggs and a chicken breast," and BDYWRK estimates the protein in grams right on your phone. You see the estimate before anything is logged. Protein is the single most important thing to track if you want to keep muscle, so BDYWRK makes it a five-second habit instead of a food diary you'll quit in a week. A recap every week At the start of each week, see last week's reps, active days, and best day, plus suggested goals for the week ahead. Premium narrates the recap with an on-device model, so it reads like someone actually looked at your week. On your wrist Apple Watch gives you real-time rep haptics and heart-rate capture during a session. With Premium, you can log protein straight from the Crown. On your Home Screen Widgets put your goals, streak, and protein where you'll see them without opening anything. Tap one and you're already where you need to be. BDYWRK Premium The free app counts your reps, tracks your goals, and keeps your streak. That's the core, and it stays free. Premium goes further: • Natural-language protein tracking, estimated privately on-device • AI weekly recaps narrated by an on-device model • Cardio Fitness and Load: turns your Apple Health cardio into Fitness, Fatigue, and Form scores, so you know when to push and when to recover • Premium widgets for protein and cardio load • Protein logging on Apple Watch • No ads Private by design Your protein estimates and AI recaps are generated on your device, not in the cloud. Your food log never leaves your phone. Do the basics, every day. BDYWRK keeps it simple. Terms of Use (EULA): https://bdywrk.app/terms