InterFasting vs 바디캘린더(BodyCalendar)

Want to succeed with intermittent fasting and achieve your weight loss goals? Meet InterFasting—the ultimate AI-powered intermittent fasting tracker and smart diet companion trusted by millions worldwide! Instead of just starving yourself, InterFasting helps you build sustainable, healthy habits through scientific, data-driven, and systematic health management. Start your smart wellness journey with the highest-rated fasting app on the App Store. ■ WHY CHOOSE INTERFASTING? [NEW] INTRODUCING INTERFASTING AI • AI Schedule Recommendations: No more guessing! Our advanced AI automatically analyzes your lifestyle to recommend the perfect, customized intermittent fasting plan. • AI Calorie Counter & Food Scanner: Simply snap a photo of your meal. The AI instantly calculates calories and macros to effortlessly log and manage your diet. THE EASIEST INTERMITTENT FASTING TIMER • Supports all popular fasting methods including 16:8, 5:2, OMAD (One Meal a Day), and custom circadian rhythm schedules. • Receive smart, timely alarms for your fasting start and end times. (※ Please enable notification settings!) 100% CUSTOMIZABLE & AD-FREE FASTING • Adjust your fasting times and schedules completely free. • Track, edit, and manage your personalized fasting plan with a clean, ad-free interface. ALL-IN-ONE HEALTH & WEIGHT TRACKER • Monitor everything in one place: fasting hours, weight loss progress, meal logs, workout activity, and daily water intake. SCIENTIFIC FASTING ANALYSIS & REPORTS • Access detailed body statistics, fasting history, and meal calorie data. • Stay motivated with comprehensive weekly and monthly progress reports. CONVENIENT HOME SCREEN WIDGETS • Check your current fasting stage, countdown timer, and control your status instantly right from your home screen. HOUR-BY-HOUR BODY STAGES INFO • Learn what happens inside your body during a fast (Ketosis, Autophagy, etc.). Understanding these metabolic changes is the key to long-term success. VISUAL PROGRESS & PHOTO DIARY • Log your meals and take "Eye Body" progress photos. Seeing your physical transformation over time is the ultimate motivation to keep going! ■ THE SCIENCE-BACKED BENEFITS OF FASTING • Effective Weight Loss & Fat Burn: Target stubborn body fat and optimize metabolism. • Boosted Autophagy & Cellular Repair: Enhance cellular health and longevity. • Improved Blood Sugar Control: Increase insulin sensitivity and manage glucose levels naturally. • Reduce Inflammation: Lower oxidative stress and support your body’s natural detox. • Enhanced Mental Clarity: Experience razor-sharp brain function and steady energy levels. ■ PERFECT FOR ANYONE WHO WANTS TO: • Try intermittent fasting for the first time and need a beginner-friendly guide. • Stay accountable with a systematic, automated fasting tracker. • Achieve healthy weight loss, keto diet goals, or better metabolic health. • Stop struggling with complex calorie counting and manual meal logging. The secret to a successful lifestyle change is consistency. InterFasting is here to help you build healthy habits that last. Download InterFasting now and unlock your healthy transformation! *** APPLE HEALTH INTEGRATION *** InterFasting seamlessly integrates with the Apple Health app to automatically sync and track your weight, steps, and workout data. --- ABOUT SUBSCRIPTIONS & PAYMENT • Payment will be charged to your Apple ID account at confirmation of purchase. • You can manage or cancel your subscription in your App Store Account Settings at any time. • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. - Terms of Service: https://www.interfasting.app/service_en - Privacy Policy: https://www.interfasting.app/privacy_en

- 스마트 워치(Wear OS)로 세트 수정/완료. - 600종류의 다양한 운동: 세부적인 분류, 주기적인 추가 - 커스텀 운동 생성: 다양한 운동 타입 커버 - 루틴: 반복되는 세션을 루틴으로 쉽게 관리하기 - 하루 3세션: 하루에 여러번 운동하는 날도 분리하여 관리 - 캘린더: 날짜, 요일 별 운동 부위를 한 눈에 - 지난 기록 복사: 캘린더에서 드래그하여 손쉽게 복사 - 이전 기록과 비교: 추정 1RM, 볼륨 등의 기록 증가/감소량을 운동 중 표시 - 세트별 휴식 시간: 운동 타이머, 휴식 타이머 - 슈퍼세트, 컴파운드 세트, 서킷 프로그램 - 웜업/드랍/실패 세트, RIR 기록 - 일괄수정: 여러 세트를 선택해 한번에 수정 - 운동 시간: 세트 체크한 시간을 기반으로 타임라인 제공 - 운동 기록 그래프: 대시보드 화면에서 모아보기 - 운동별 메모 - 날짜별 메모 - 체중, 치수 기록 Apple 건강(HealthKit): Apple Watch에서 운동 중 심박수와 활동 칼로리를 확인하고 완료된 운동을 건강 앱에 저장할 수 있습니다. 지원되는 iPhone(iOS 26 이상)의 운동 타이머는 HealthKit 운동 세션을 사용하며, 이 타이머 세션은 건강 앱에 운동 기록으로 저장되지 않습니다. 기능은 기기 및 허용한 건강 접근 권한에 따라 제공됩니다. 개발자 연락처: cs@bodycalendar.net 홈페이지: https://bodycalendar.net 이용약관 (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/