Comparison

InterFasting vs BurningON Diet

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

InterFasting

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

Highlights
  • AI fasting schedule recommendations
  • AI food calorie calculation
  • Intermittent fasting timer
  • Customizable fasting plans
  • All-in-one health tracking
  • Fasting analysis and reports
  • Home screen widget
Features
Read full description

Want to succeed with intermittent fasting and achieve your weight loss goals? Meet InterFasting—the ultimate AI-powered intermittent fasting tracker and smart diet companion trusted by millions worldwide! Instead of just starving yourself, InterFasting helps you build sustainable, healthy habits through scientific, data-driven, and systematic health management. Start your smart wellness journey with the highest-rated fasting app on the App Store. ■ WHY CHOOSE INTERFASTING? [NEW] INTRODUCING INTERFASTING AI • AI Schedule Recommendations: No more guessing! Our advanced AI automatically analyzes your lifestyle to recommend the perfect, customized intermittent fasting plan. • AI Calorie Counter & Food Scanner: Simply snap a photo of your meal. The AI instantly calculates calories and macros to effortlessly log and manage your diet. THE EASIEST INTERMITTENT FASTING TIMER • Supports all popular fasting methods including 16:8, 5:2, OMAD (One Meal a Day), and custom circadian rhythm schedules. • Receive smart, timely alarms for your fasting start and end times. (※ Please enable notification settings!) 100% CUSTOMIZABLE & AD-FREE FASTING • Adjust your fasting times and schedules completely free. • Track, edit, and manage your personalized fasting plan with a clean, ad-free interface. ALL-IN-ONE HEALTH & WEIGHT TRACKER • Monitor everything in one place: fasting hours, weight loss progress, meal logs, workout activity, and daily water intake. SCIENTIFIC FASTING ANALYSIS & REPORTS • Access detailed body statistics, fasting history, and meal calorie data. • Stay motivated with comprehensive weekly and monthly progress reports. CONVENIENT HOME SCREEN WIDGETS • Check your current fasting stage, countdown timer, and control your status instantly right from your home screen. HOUR-BY-HOUR BODY STAGES INFO • Learn what happens inside your body during a fast (Ketosis, Autophagy, etc.). Understanding these metabolic changes is the key to long-term success. VISUAL PROGRESS & PHOTO DIARY • Log your meals and take "Eye Body" progress photos. Seeing your physical transformation over time is the ultimate motivation to keep going! ■ THE SCIENCE-BACKED BENEFITS OF FASTING • Effective Weight Loss & Fat Burn: Target stubborn body fat and optimize metabolism. • Boosted Autophagy & Cellular Repair: Enhance cellular health and longevity. • Improved Blood Sugar Control: Increase insulin sensitivity and manage glucose levels naturally. • Reduce Inflammation: Lower oxidative stress and support your body’s natural detox. • Enhanced Mental Clarity: Experience razor-sharp brain function and steady energy levels. ■ PERFECT FOR ANYONE WHO WANTS TO: • Try intermittent fasting for the first time and need a beginner-friendly guide. • Stay accountable with a systematic, automated fasting tracker. • Achieve healthy weight loss, keto diet goals, or better metabolic health. • Stop struggling with complex calorie counting and manual meal logging. The secret to a successful lifestyle change is consistency. InterFasting is here to help you build healthy habits that last. Download InterFasting now and unlock your healthy transformation! *** APPLE HEALTH INTEGRATION *** InterFasting seamlessly integrates with the Apple Health app to automatically sync and track your weight, steps, and workout data. --- ABOUT SUBSCRIPTIONS & PAYMENT • Payment will be charged to your Apple ID account at confirmation of purchase. • You can manage or cancel your subscription in your App Store Account Settings at any time. • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. - Terms of Service: https://www.interfasting.app/service_en - Privacy Policy: https://www.interfasting.app/privacy_en

About

BurningON Diet

This app offers a structured approach to diet management, allowing users to track various health metrics like weight, InBody data, and water intake. It includes a fasting timer, progress photo feature, and a diet journal to monitor transformation and enhance motivation.

Highlights
  • Diet tracking
  • Weight monitoring
  • InBody data logging
  • Water intake tracking
  • Fasting timer
  • Progress photos
  • Diet journal
Features
Read full description

BurningON Diet is a personalized app designed for systematic diet management. Easily track your diet, weight, InBody data, water intake, fasting timer, progress photos, and personal notes—all in one place. Say goodbye to the hassle of searching for scattered information and stay on top of your BurningON Diet with a clear, organized overview of all essential data. Additionally, the app allows you to keep a diet journal, making it easy to monitor your progress and track your transformation. This structured approach enhances motivation and provides a more rewarding and effective dieting experience.

Screenshots

InterFasting4 screens
BurningON Diet4 screens

Verdict

The call

The clearest difference is ratings volume: InterFasting at 267 against BurningON Diet's 2. InterFasting also leads on update cadence (every 2 days vs weekly). BurningON Diet's advantage is rating (5.0 vs 4.8) and iOS requirement (13.0 vs 15.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. InterFasting sells 3 in-app purchases, starting at $3.99 per month and BurningON Diet sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

BurningON Diet holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: InterFasting has 267 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 88% and 88% positive.

UpkeepUpdate frequency

InterFasting ships an update every 2 days, BurningON Diet weekly. The most recent releases landed on September 22, 2026 and September 21, 2026 respectively.

Scorecard4 real differences · 6 level
InterFasting versus BurningON Diet: the parameters behind the verdict, then further details
ParameterInterFastingBurningON Diet
PriceFreeFree
Rating4.8 (267 ratings)5.0 (2 ratings) — better
Positive reviews88.4% of reviews88.5% of reviews — better
Number of ratings267 — better2
Update frequencyEvery 2 days — betterWeekly
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.013.0 — better
Further details — not scored
Size85 MB47 MB
Age rating4+12+
DeveloperKim YunhooDOO-HWAN KIM

Customer experience

InterFasting

All ratings267 ratings
Positive95.1%
Neutral1.1%
Negative3.7%
Written reviews69 reviews
Positive88.4%
Neutral2.9%
Negative8.7%

BurningON Diet

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews52 reviews
Positive88.5%
Neutral3.8%
Negative7.7%

In-app purchases

3 purchases

InterFasting

Subscriptions2
  • Premium 1 month$3.991 Month
  • Gandan Premium Annual$12.991 Year
One-time1
  • Premium User$12.99
1 purchases

BurningON Diet

One-time1
  • Remove Ads$5.99

Questions

Is InterFasting free?
InterFasting is free to download, with in-app purchases available.
Is BurningON Diet free?
BurningON Diet is free to download, with in-app purchases available.
Which has better reviews, InterFasting or BurningON Diet?
BurningON Diet is rated higher. InterFasting averages 4.8 out of 5 from 267 ratings, while BurningON Diet averages 5.0 from 2 ratings.
Do InterFasting or BurningON Diet have ads?
Both InterFasting and BurningON Diet show ads.
Which is updated more often, InterFasting or BurningON Diet?
InterFasting ships an update every 2 days, and BurningON Diet weekly. Most recently, InterFasting was updated on September 22, 2026 and BurningON Diet on September 21, 2026.

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