InterFasting vs BurningON Diet
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
InterFasting
This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.
- AI fasting schedule recommendations
- AI food calorie calculation
- Intermittent fasting timer
- Customizable fasting plans
- All-in-one health tracking
- Fasting analysis and reports
- Home screen widget
Read full descriptionHide full description
Want to succeed with intermittent fasting and achieve your weight loss goals? Meet InterFasting—the ultimate AI-powered intermittent fasting tracker and smart diet companion trusted by millions worldwide! Instead of just starving yourself, InterFasting helps you build sustainable, healthy habits through scientific, data-driven, and systematic health management. Start your smart wellness journey with the highest-rated fasting app on the App Store. ■ WHY CHOOSE INTERFASTING? [NEW] INTRODUCING INTERFASTING AI • AI Schedule Recommendations: No more guessing! Our advanced AI automatically analyzes your lifestyle to recommend the perfect, customized intermittent fasting plan. • AI Calorie Counter & Food Scanner: Simply snap a photo of your meal. The AI instantly calculates calories and macros to effortlessly log and manage your diet. THE EASIEST INTERMITTENT FASTING TIMER • Supports all popular fasting methods including 16:8, 5:2, OMAD (One Meal a Day), and custom circadian rhythm schedules. • Receive smart, timely alarms for your fasting start and end times. (※ Please enable notification settings!) 100% CUSTOMIZABLE & AD-FREE FASTING • Adjust your fasting times and schedules completely free. • Track, edit, and manage your personalized fasting plan with a clean, ad-free interface. ALL-IN-ONE HEALTH & WEIGHT TRACKER • Monitor everything in one place: fasting hours, weight loss progress, meal logs, workout activity, and daily water intake. SCIENTIFIC FASTING ANALYSIS & REPORTS • Access detailed body statistics, fasting history, and meal calorie data. • Stay motivated with comprehensive weekly and monthly progress reports. CONVENIENT HOME SCREEN WIDGETS • Check your current fasting stage, countdown timer, and control your status instantly right from your home screen. HOUR-BY-HOUR BODY STAGES INFO • Learn what happens inside your body during a fast (Ketosis, Autophagy, etc.). Understanding these metabolic changes is the key to long-term success. VISUAL PROGRESS & PHOTO DIARY • Log your meals and take "Eye Body" progress photos. Seeing your physical transformation over time is the ultimate motivation to keep going! ■ THE SCIENCE-BACKED BENEFITS OF FASTING • Effective Weight Loss & Fat Burn: Target stubborn body fat and optimize metabolism. • Boosted Autophagy & Cellular Repair: Enhance cellular health and longevity. • Improved Blood Sugar Control: Increase insulin sensitivity and manage glucose levels naturally. • Reduce Inflammation: Lower oxidative stress and support your body’s natural detox. • Enhanced Mental Clarity: Experience razor-sharp brain function and steady energy levels. ■ PERFECT FOR ANYONE WHO WANTS TO: • Try intermittent fasting for the first time and need a beginner-friendly guide. • Stay accountable with a systematic, automated fasting tracker. • Achieve healthy weight loss, keto diet goals, or better metabolic health. • Stop struggling with complex calorie counting and manual meal logging. The secret to a successful lifestyle change is consistency. InterFasting is here to help you build healthy habits that last. Download InterFasting now and unlock your healthy transformation! *** APPLE HEALTH INTEGRATION *** InterFasting seamlessly integrates with the Apple Health app to automatically sync and track your weight, steps, and workout data. --- ABOUT SUBSCRIPTIONS & PAYMENT • Payment will be charged to your Apple ID account at confirmation of purchase. • You can manage or cancel your subscription in your App Store Account Settings at any time. • Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. - Terms of Service: https://www.interfasting.app/service_en - Privacy Policy: https://www.interfasting.app/privacy_en
BurningON Diet
This app offers a structured approach to diet management, allowing users to track various health metrics like weight, InBody data, and water intake. It includes a fasting timer, progress photo feature, and a diet journal to monitor transformation and enhance motivation.
- Diet tracking
- Weight monitoring
- InBody data logging
- Water intake tracking
- Fasting timer
- Progress photos
- Diet journal
Read full descriptionHide full description
BurningON Diet is a personalized app designed for systematic diet management. Easily track your diet, weight, InBody data, water intake, fasting timer, progress photos, and personal notes—all in one place. Say goodbye to the hassle of searching for scattered information and stay on top of your BurningON Diet with a clear, organized overview of all essential data. Additionally, the app allows you to keep a diet journal, making it easy to monitor your progress and track your transformation. This structured approach enhances motivation and provides a more rewarding and effective dieting experience.
Screenshots
Verdict
The clearest difference is ratings volume: InterFasting at 267 against BurningON Diet's 2. InterFasting also leads on update cadence (every 2 days vs weekly). BurningON Diet's advantage is rating (5.0 vs 4.8) and iOS requirement (13.0 vs 15.0). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. InterFasting sells 3 in-app purchases, starting at $3.99 per month and BurningON Diet sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
BurningON Diet holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: InterFasting has 267 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 88% and 88% positive.
InterFasting ships an update every 2 days, BurningON Diet weekly. The most recent releases landed on September 22, 2026 and September 21, 2026 respectively.
| Parameter | InterFasting | BurningON Diet |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (267 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 88.4% of reviews | 88.5% of reviews — better |
| Number of ratings | 267 — better | 2 |
| Update frequency | Every 2 days — better | Weekly |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 85 MB | 47 MB |
| Age rating | 4+ | 12+ |
| Developer | Kim Yunhoo | DOO-HWAN KIM |
Customer experience
InterFasting
BurningON Diet
In-app purchases
InterFasting
- Premium 1 month$3.991 Month
- Gandan Premium Annual$12.991 Year
- Premium User$12.99
BurningON Diet
- Remove Ads$5.99
Questions
Is InterFasting free?
Is BurningON Diet free?
Which has better reviews, InterFasting or BurningON Diet?
Do InterFasting or BurningON Diet have ads?
Which is updated more often, InterFasting or BurningON Diet?
Other comparisons















