Blue Sky MD vs Keep It Off
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Blue Sky MD
This app offers a medical approach to weight loss, utilizing advanced lab testing and metabolism measurements to create personalized meal and exercise plans. It features progress tracking, meal logging, and secure messaging with healthcare providers.
- Personalized meal and exercise plans
- Advanced lab testing and metabolism measurement
- Progress tracking
- Meal logging
- HIPAA compliant messaging and scheduling
- Integration with Apple HealthKit
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The primary care approach to weight loss. Maintaining a healthy weight is one of the most important factors in preventing heart disease, diabetes, high blood pressure, and many other health concerns. So why not approach weight loss as a medical issue, instead of trying every fad diet in the book (even if they never work)? Even if you’ve tried everything, medical weight loss can still work for you.Medical insight makes all the difference. Instead of guessing, the Blue Sky MD team will run a set of advanced lab testing in addition to measurements of your metabolism to get the information we need to determine your individual needs. Through an in-depth consultation, we’ll gain insight into your habits and tendencies. And finally, we’ll create a customized meal and exercise plan that will help you meet your goals. App Functionalities include: 1. Third Party Integration with including Apple HealthKit (not included in iPad devices) 2. HIPAA Compliant Messaging & Scheduling 3. Progress Tracking 4. Hydration & Supplement Tracking 5. Meal Logging 6. Digital Content Medical Disclaimer: This app is designed to provide general information and support related to health and wellness. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions or concerns you may have regarding a medical condition or treatment.
Keep It Off
This virtual medical weight loss program offers video appointments and ongoing support through a mobile app. It utilizes a medically monitored system with meal replacements to help users reduce caloric intake and achieve significant weight loss.
- Virtual medical appointments
- Medically monitored weight loss
- Meal replacement options
- Progress tracking
- Hydration and supplement tracking
- HIPAA compliant messaging
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Our Keep-It-Off® Online program is our pioneering fully-virtual medical weight loss program. All of your medical appointments are held through video calls and ongoing support is accessible through our mobile app. Using our medically monitored weight-loss system, many people lose more than 20 pounds in the first two months! Our meal replacements consisting of soups, shakes, bars and puddings help reduce caloric intake and kickstart your body into a weight-loss zone. App Functionalities include: 1. Third Party Integration with Apple Health (not including iPad) 2. HIPAA Compliant Messaging & Scheduling 3. Progress Tracking 4. Hydration & Supplement Tracking 5. Meal Logging 6. Digital Content 7. Sequence Messaging Medical Disclaimer: This app is designed to provide general information and support related to health and wellness. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions or concerns you may have regarding a medical condition or treatment.
Screenshots
Verdict
The clearest difference is rating: Keep It Off at 4.1 against Blue Sky MD's 2.6. Keep It Off also leads on review sentiment (50% vs 22%) and iOS requirement (13.4 vs 15.1). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Keep It Off holds the better App Store score, 4.1 against 2.6. Both are backed by a comparable volume of ratings — 13 and 14 respectively. Written reviews point the same way: 22% of Blue Sky MD's written reviews are positive against 50% of Keep It Off's.
Blue Sky MD ships an update every 3 weeks, Keep It Off every 2 weeks. The most recent releases landed on September 7, 2026 and June 4, 2026 respectively.
| Parameter | Blue Sky MD | Keep It Off |
|---|---|---|
| Price | Free | Free |
| Rating | 2.6 (13 ratings) | 4.1 (14 ratings) — better |
| Positive reviews | 22.2% of reviews | 50.0% of reviews — better |
| Number of ratings | 13 | 14 — better |
| Update frequency | Every 3 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 13.4 — better |
| Further details — not scored | ||
| Size | 70 MB | 69 MB |
| Age rating | 4+ | 12+ |
| Developer | Blue Sky MD, PC | OBESITY TREATMENT CENTER, A MEDICAL CORPORATION |
Customer experience
Blue Sky MD
Keep It Off
In-app purchases
Blue Sky MD
No in-app purchases
Keep It Off
No in-app purchases








