Functional Training Workouts vs Lynds Den Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Functional Training Workouts
This app offers a comprehensive system for creating personalized training programs. It caters to various fitness goals and experience levels, providing both free and advanced options. The software allows for hundreds of program combinations based on specific objectives and user fitness.
- Free training programs
- Advanced training programs
- Customizable program generation
- Programs for specific goals
- Programs by fitness level
- 10 app versions
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Inside the Application FUNCTIONAL TRAINING WORKOUT you will find: - FREE TRAINING PROGRAMS - ADVANCED TRAINING PROGRAMS FOR SPECIFIC TARGETS - MANAGEMENT SOFTWARE TO GENERATE TRAINING PROGRAMS, IN 10 DIFFERENT APP VERSIONS Thanks to the App you can create hundreds of Training Programs classified by specific Goals (aesthetic objectives, fitness and bodybuilding, strength and conditioning for sports, functional and postural rehabilitation, health and wellness), and by Level of physical condition of the person (beginner, intermediate, advanced).
Lynds Den Training
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Train like a pro!! Come let a seasoned trainer with over 20 years of experience help you achieve the goals you`ve always dreamed of. IFBB Pro Mike Lynds has helped people with goals such as fat loss/ muscle gain/ ahtletic performance; and all the way to competing at a national or professional bodybuilding and fitness competition level. Why not have an experienced professional trainer keep you accountable? Each week you`ll have Mike look at your nutrition and training while adjusting it as you go according to your body. Accustomizing as you progress each week towards your goal. Utilize videos to show you how to do each exercise properly, instead of having all the guess work yourself. Ask questions and get feedback from your coach with direct and simple to understand answers. Start today! *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is ads: Lynds Den Training at none against Functional Training Workouts's shown. Functional Training Workouts's advantage is update cadence (every 4 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Functional Training Workouts ships an update every 4 days, Lynds Den Training monthly. The most recent releases landed on October 12, 2026 and October 16, 2026 respectively.
| Parameter | Functional Training Workouts | Lynds Den Training |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 75.0% of reviews | — |
| Update frequency | Every 4 days — better | Monthly |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 26 MB | 47 MB |
| Age rating | 12+ | 17+ |
| Developer | Emilio Troiano | MIke Lynds |
In-app purchases
Functional Training Workouts
No in-app purchases
Lynds Den Training
No in-app purchases
Questions
Is Functional Training Workouts free?
Is Lynds Den Training free?
Do Functional Training Workouts or Lynds Den Training have ads?
Which is updated more often, Functional Training Workouts or Lynds Den Training?
Other comparisons
