Functional Training Workouts vs Fuego BODY

Inside the Application FUNCTIONAL TRAINING WORKOUT you will find: - FREE TRAINING PROGRAMS - ADVANCED TRAINING PROGRAMS FOR SPECIFIC TARGETS - MANAGEMENT SOFTWARE TO GENERATE TRAINING PROGRAMS, IN 10 DIFFERENT APP VERSIONS Thanks to the App you can create hundreds of Training Programs classified by specific Goals (aesthetic objectives, fitness and bodybuilding, strength and conditioning for sports, functional and postural rehabilitation, health and wellness), and by Level of physical condition of the person (beginner, intermediate, advanced).

The Fuego BODY App is a health and fitness app to helps you reach your goals with Ingrid Romero as your personal trainer from your phone. This app will help you fall in love with fitness and help you reach your health goals.
 The app is designed to help all shapes and sizes. You can choose how many days per week you would like to train and choose from the abundance of delicious recipes. You will be provided with a daily workout and diet to follow from a library of healthy and delicious recipes. You can also connect your Apple Watch to the app to track your progress during live workout sessions.
 Tailored Workouts: Choose from a variety of programs - Gym-based (5, 4, or 3 days) or Home-based (5, 4, or 3 days), with new progressive programs each month. (The 5-day split includes 3 lower and 2 upper days, the 4-day split includes 2 lower and 2 upper, and the 3-day split is 3 full-body days.)
 This app promotes a healthy and balanced lifestyle that is achievable for everyone to follow.
 Your workouts will have a range of intensity levels, but all are doable for all fitness levels and no longer than 1 hour. The app includes quick & effective workouts, challenges, Weekly live sessions, and a community filled with like-minded individuals who have put their Fitness and health first. We have been using Health Kit to facilitate users to track their health data when they do workouts. They can enable the iWatch option from the devices section under Account, the user has to open the iWatch App and Start Session. The health data like Heart Rate and Calorie Burn will be seen in the Workouts Menu under Account.