Functional Training Workouts vs Humans App

Inside the Application FUNCTIONAL TRAINING WORKOUT you will find: - FREE TRAINING PROGRAMS - ADVANCED TRAINING PROGRAMS FOR SPECIFIC TARGETS - MANAGEMENT SOFTWARE TO GENERATE TRAINING PROGRAMS, IN 10 DIFFERENT APP VERSIONS Thanks to the App you can create hundreds of Training Programs classified by specific Goals (aesthetic objectives, fitness and bodybuilding, strength and conditioning for sports, functional and postural rehabilitation, health and wellness), and by Level of physical condition of the person (beginner, intermediate, advanced).

Humans is your emotional wellness companion — a safe, judgement-free space to process feelings, resolve conflict, and build resilience. Mediator Mode — Resolve Conflict Together. Invite your partner, friend, or colleague into a private mediation space. Each person reflects privately before an AI mediator brings both sides together with neutral summaries, empathy prompts, and guided pauses. No one sees each other's messages — only the shared summary. A calmer way to work through disagreements. Therapist Mode — Talk through what's on your mind with an empathetic AI companion, journal and log your mood. Empathy Mode — Practice seeing situations from someone else's perspective. Reframing Mode — Transform negative thought patterns into balanced ones Humans is not a replacement for professional therapy. If you're in crisis, the app provides direct links to crisis resources including Samaritans (UK) and 988 Lifeline (US).