오늘의 운동 vs Workout

운동? 기록하고 관리하자 나 저번주 금요일에 무슨 운동 했었지? 이젠 기억 더듬지 말고 앱으로 관리하세요 운동할 때 항상 지금 몇 세트 중이지? 다음 몇 세트 할 차례지? 다음 몇 키로 들어야하지? 이제는 오늘의 운동으로 기록하고 간편하게 관리하세요! 오늘의 운동이 여러분의 운동 매니저입니다. [선택 접근 권한] 애플 헬스 데이터 : Apple Health(건강 앱)에서 몸무게 데이터를 기록하기위해 사용합니다 사진 : 운동 기록을 공유하기 위해 사용합니다. ** 건강 앱 몸무게 불러오는 방법 ** 1. 오늘의 운동 프리미엄 유저만 사용할 수 있는 기능입니다. 우선 프리미엄 유저로 전환해주세요 2. 더보기 탭에 있는 "건강 앱 몸무게 연동"을 클릭해서 건강 앱 몸무게 데이터를 불러와주세요 ABOUT PAYMENT Upon purchase confirmation, charges will be billed to your Apple ID account. After subscribing, you can manage and cancel your subscriptions in your App Store account settings. If not canceled at least 24 hours before the end of the subscription period, it will automatically renew. For more details, please check the following link. - Terms: https://www.gandanapp.com/service_en - Privacy Policy : https://www.gandanapp.com/privacy_workout

Workout - Log, Report, Program The Beginning of Progressive Overload is "Workout Log". Start it with this App. It's developed to be optimized for “Workout Logging” for Progressive Overload. It provides a differentiated service from other applications by reflecting the actual usage environment(Generally Gym) as much as possible. It is an App that can help all people exercise efficiently and smartly. [Main Function] 1. Workout Log - Bookmark, Recent Workouts, Custom, Routine Management and Import of Recent Workout/Set Information - Superset Function Provided - Cue Registration by Workout - Copy Workout by Date - Save Memo by Date - Exercise Performance and Rest Timer - Reps Counter 2. Exercise Reporting - Comparison of Previous/Monthly Performance - Comparison of Division (2, 3, 5 Division) Ratio by Part - Display Max, Volume, and Reps of each Exercise by Date and Increment 3. Weekly Workout Program Download and Recommendation - Provides Customized Workout Programs such as Purpose, Level, Exercise days, and Workout Time - Designed by 4 Professional Trainers - Difficulty Adjustment by Weekly Workout Awareness 4. Daily Workout Program Download and Recommendation - Provides 70 Workout programs - Up/Down Adjustment of Difficulty by 20 Parts/Movements - Difficulty Adjustment by Weekly Workout Awareness 5. Launch of Google Wear OS service - Provides a service that enables simple operations such as adding/deleting exercise sets, modifying and performing exercises, and timers using a smart watch ※ Precautions when using a smart watch - The exercise log app must be installed on your phone. - After installing the smart watch app, you need to run the main screen of the mobile phone app so that the smart watch and account information are transmitted to the watch so that you can use the smart watch exercise log app normally. - The exercise add-on is not available on smartwatches. After registering the exercise in the mobile phone app and loading the exercise information from the smart watch, you can add, edit, delete, or perform a set. ▣ Menu after initial login – We recommend that you read how to use the application in the user manual. ▣ Terms of Use: https://pg.accepted.co.kr/Service/EN ========= Inquiries: acceptedcompany@gmail.com Exercise program advisory: Ji Young-seong (https://instagram.com/ji._.coach)