Comparison

Pushes vs Arm Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pushes

This smart workout partner makes push-ups more accessible and enjoyable. It automatically counts your repetitions using your phone's sensor and provides personalized training plans. Track your progress with detailed logs and clear statistics to build a healthier habit.

Highlights
  • Automatic push-up counting via proximity sensor
  • Personalized step-by-step training plans
  • Daily workout history log
  • Clear statistics and progress graphs
  • Workout reminders for consistency
Features
Read full description

Make push-ups easier and more fun with your smart workout partner. Key Features: Simple and intuitive interface for easy use Uses your phone’s proximity sensor to count push-ups automatically Step-by-step personalized training plans to guide your progress Daily log to easily review your workout history Clear statistics and graphs to track your development Reminders to help you stay consistent Download the Push-Up app now and start building a healthier habit. Terms of Service: https://www.estee.co/pushes-terms-of-service Privacy Policy: https://www.estee.co/pushes-privacy-policy

About

Arm Workout

This app offers a structured plan to build biceps and triceps strength at home, requiring no equipment. It provides daily routines and month-long plans for various fitness levels to help you achieve stronger arms and reduce arm fat.

Highlights
  • Biceps and triceps focused workouts
  • No equipment required
  • Daily and monthly workout plans
  • Suitable for all fitness levels
  • Arm fat loss exercises
  • Personal trainer at home
Features
Read full description

Arm Workout Exercise Program helps to increase the size of your biceps and triceps. Arm exercises for Men include all biceps exercise for a Strong Upper Body at home, whether you are a beginner or a pro this app helps to obtain stronger arms or arm muscles at home step by step with a systematic and scientific arm Workout Plan. 

Workout a few minutes a day. Get back your biceps and triceps, No equipment needed, Strength Training App includes exercises for arms that focus on bicep exercises and upper body workout which can be performed with your body weight at home. 

Arm Workout Routine
 The arm workout Plan will help you to transform and strengthen your arms. This Dumbbell exercise for biceps and triceps targets your chest, shoulders, and biceps! Arms are an important part of your body. If you want to lose arm fat fast then try this arm workout challenge app.

 Arm workout at home
 Get fit in the comfort of your own home. Daily workout routines for all your arm muscle groups. Build your arm muscles at home without any equipment. There are many arm exercise apps to build a great physique at home, get benefits of these home workout apps for arms at-home, anyplace & anytime.

 Workout Plan with Different Levels
 Select your workout plan. This 30-days arm workout at the home app is a collection of workout plans like a weekly workout plans, Month workout plans for all levels, easy, medium, hard, and this home workouts for arms app includes a full arm workout routine.

 Personal Trainer at Home 
Dumbbells workout for men and women is a Personal Training Apps that contain a powerful arm fitness routine plan. This Arm workout at home with the dumbbells app will help to build your biceps, triceps, and Strong arms better.

 Special Features 
• No Hidden charge. No equipment needed 
• Short and effective arm workouts for building strong arms 
• Dumbbell exercise for biceps and triceps 
• Act as toned Arms Trainer
 • Arm workout - biceps exercise can be done at home
 • Workout for Losing arm fat
 • Arm exercise workout at home 
• Upper body workouts and Arm workouts exercises
 
 Biceps and Triceps Exercise
 Want to build a strong arm? Workout your biceps, triceps, and forearms from every angle, get massive arms with an arm workout plan, stop bulge out an arm when you raise your hands with this strength training app. Subscription Terms and Details - Subscribe to get unlimited access to all features. - Upon confirmation of purchase, the payment will be charged to the iTunes account. - Until you turn off the auto-renew at least 24 hours before the end of the current period it will be automatically renewed. - If you decide to turn off auto-renewal, you can turn it off maybe by going to the account settings after purchase. -As per the policy, cancellation of the current subscription is not allowed during the active subscription period. Once purchased, refunds will not be returned for any unused portion of the subscription period. -The renewal amount will be charged from the account within 24 hours before the end of the current period. Terms of use - https://www.ohealthappsstudio.com/terms-of-use/ Privacy policy - https://www.ohealthappsstudio.com/privacy-policy/

Screenshots

Pushes4 screens
Arm Workout4 screens

Verdict

The call

The clearest difference is review sentiment: Pushes at 52% against Arm Workout's 0%. Pushes also leads on rating (4.6 vs 3.9) and ads (none vs shown). Arm Workout's advantage is device support (3 vs 1) and iOS requirement (11.0 vs 18.0). On price, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pushes sells 1 in-app purchase, starting at $2.99 per month and Arm Workout sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Pushes holds the better App Store score, 4.6 against 3.9. That said, the two scores are not equally well evidenced: Pushes has 560 ratings behind it against 18, so its average is the more settled of the two. Written reviews point the same way: 52% of Pushes's written reviews are positive against 0% of Arm Workout's.

UpkeepUpdate frequency

Pushes ships an update every 10 days, Arm Workout every 7 months. The most recent releases landed on November 11, 2026 and November 3, 2026 respectively.

Scorecard7 real differences · 3 level
Pushes versus Arm Workout: the parameters behind the verdict, then further details
ParameterPushesArm Workout
PriceFreeFree
Rating4.6 (560 ratings) — better3.9 (18 ratings)
Positive reviews52.4% of reviews — better0.0% of reviews
Number of ratings560 — better18
Update frequencyEvery 10 days — betterEvery 7 months
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS18.011.0 — better
Further details — not scored
Size110 MB125 MB
Age rating4+4+
DeveloperEsteeohealth apps studio

Customer experience

Pushes

All ratings558 ratings
Positive89.2%
Neutral4.3%
Negative6.5%
Written reviews63 reviews
Positive52.4%
Neutral11.1%
Negative36.5%

Arm Workout

All ratings18 ratings
Positive72.2%
Neutral0.0%
Negative27.8%
Written reviews2 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

Pushes

Reported bugs

5 issues
  • App crashes and screen goes dark on launch
  • Workout data not saved or randomly deleted
  • Statistics don't display correctly
  • App doesn't function with camera/proximity sensor access
  • Notification text unclear and unmotivating

Requested features

9 requests
  • Volume control for notification beeps
  • Apple HealthKit integration
  • Height and weight input for personalized plans
  • Custom workout sets (e.g., 100-50-50-50)
  • Personal best/max count mode without structured plan
Show 4 more
  • Ability to skip programmed sets
  • Average pushup time calculation excluding breaks
  • Option to start at higher difficulty levels
  • Continued free access to basic counter after reaching goals

Arm Workout

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Pushes

Subscriptions1
  • 1 Month3 Days trial$2.991 Month
3 purchases

Arm Workout

Subscriptions3
  • Premium Features.$3.997 Days
  • Premium Features3 Days trial$4.991 Month
  • Premium Features3 Days trial$29.991 Year

Questions

Is Pushes free?
Pushes is free to download, with in-app purchases available.
Is Arm Workout free?
Arm Workout is free to download, with in-app purchases available.
Which has better reviews, Pushes or Arm Workout?
Pushes is rated higher. Pushes averages 4.6 out of 5 from 560 ratings, while Arm Workout averages 3.9 from 18 ratings.
Do Pushes or Arm Workout have ads?
Arm Workout shows ads; Pushes does not.
Which is updated more often, Pushes or Arm Workout?
Pushes ships an update every 10 days, and Arm Workout every 7 months. Most recently, Pushes was updated on November 11, 2026 and Arm Workout on November 3, 2026.

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