Compass Total Wellness vs PNOĒ Precision
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Compass Total Wellness
This physician-supervised program offers a data-driven approach to sustainable weight loss without drugs or processed foods. It focuses on retraining your metabolism to burn fat for life and integrates with Apple HealthKit to track your progress in real-time.
- Physician-supervised weight loss
- Data-driven progress tracking
- Metabolism retraining
- No drugs, hormones, or stimulants
- No packaged foods, shakes, or bars
- Apple HealthKit integration
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Compass Total Wellness is the premiere technology & data-driven, physician-supervised weight loss program available, offering quick, safe, and most importantly - sustainable weight loss without the use of drugs, hormones, stimulants, no packaged, processed foods, shakes, bars, or other gimmicks. We focus on transitioning your metabolism back to a fat-burning state you can maintain for life! This app includes an integration with the Apple HealthKit. You can choose to share your weight, steps, and other parameters with the Compass Total Wellness app for us to see your data in realtime. Our proprietary technology including this app ensures we capture all your clinical data daily, so we can follow your progress in real time, and reach out proactively as soon as you need assistance, without delay.
PNOĒ Precision
This app provides personalized daily guidance for nutrition and recovery based on your metabolic test results. It helps you track your body's fuel usage, monitor biological age, and offers tailored insights for training and lifestyle adjustments.
- Metabolic data dashboard
- Personalized nutrition planning
- Tailored training builder
- Recovery tracking
- Biological age monitoring
- Fat vs carb burn metrics
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PNOĒ Precision transforms your VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Track how your body burns fat vs carbs, monitor biological age, and get tailored insights for training and lifestyle. Access meal plans, recipes, and workout builders – all powered by your personal metabolic analysis and breath-based testing. Key Features: • Dashboard with activity, nutrition, recovery, and metabolic data. • Personalized nutrition planning with meal plans and smart options. • Training builder aligned with VO2 Max and RMR results. • Recovery tracking with biological age and fat vs carb burn metrics.
Screenshots
Verdict
The clearest difference is rating: Compass Total Wellness at 4.7 against PNOĒ Precision's 3.0. PNOĒ Precision's advantage is update cadence (monthly vs every 3 months) and ratings volume (18 vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Compass Total Wellness holds the better App Store score, 4.7 against 3.0. That said, the two scores are not equally well evidenced: PNOĒ Precision has 18 ratings behind it against 3, so its average is the more settled of the two.
Compass Total Wellness ships an update every 3 months, PNOĒ Precision monthly. The most recent releases landed on September 8, 2026 and September 15, 2026 respectively.
| Parameter | Compass Total Wellness | PNOĒ Precision |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (3 ratings) — better | 3.0 (18 ratings) |
| Positive reviews | — | 58.3% of reviews |
| Number of ratings | 3 | 18 — better |
| Update frequency | Every 3 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPod, Apple Watch — better |
| Requires iOS | 16.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 45 MB | 59 MB |
| Age rating | 12+ | 12+ |
| Developer | Compass Fat Loss of Glastonbury LLC | EndoMedical Inc |
Customer experience
Compass Total Wellness
PNOĒ Precision
In-app purchases
Compass Total Wellness
No in-app purchases
PNOĒ Precision
No in-app purchases
Questions
Is Compass Total Wellness free?
Is PNOĒ Precision free?
Which has better reviews, Compass Total Wellness or PNOĒ Precision?
Do Compass Total Wellness or PNOĒ Precision have ads?
Which is updated more often, Compass Total Wellness or PNOĒ Precision?
Other comparisons
