Compass Total Wellness vs Proactively
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Compass Total Wellness
This physician-supervised program offers a data-driven approach to sustainable weight loss without drugs or processed foods. It focuses on retraining your metabolism to burn fat for life and integrates with Apple HealthKit to track your progress in real-time.
- Physician-supervised weight loss
- Data-driven progress tracking
- Metabolism retraining
- No drugs, hormones, or stimulants
- No packaged foods, shakes, or bars
- Apple HealthKit integration
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Compass Total Wellness is the premiere technology & data-driven, physician-supervised weight loss program available, offering quick, safe, and most importantly - sustainable weight loss without the use of drugs, hormones, stimulants, no packaged, processed foods, shakes, bars, or other gimmicks. We focus on transitioning your metabolism back to a fat-burning state you can maintain for life! This app includes an integration with the Apple HealthKit. You can choose to share your weight, steps, and other parameters with the Compass Total Wellness app for us to see your data in realtime. Our proprietary technology including this app ensures we capture all your clinical data daily, so we can follow your progress in real time, and reach out proactively as soon as you need assistance, without delay.
Proactively
This app helps users proactively manage their health journey to prevent chronic diseases. It integrates with Apple Health to automatically log sleep, weight, steps, and exercise, simplifying health tracking.
- Proactive health journey management
- Chronic disease prevention focus
- Apple Health integration
- Automatic logging of sleep, weight, steps, and exercise
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Empower your health journey proactively. Sixty-percent adults in the US suffer from at least one chronic disease, which is the leading cause of death and disability. We are on a mission to prevent that and reduce its burden of $3.8 Trillion on the nation’s healthcare. Proactively App can also read sleep, weight, steps and exercise minutes from your Apple Health App to make logging easier.
Screenshots
Verdict
The clearest difference is rating: Compass Total Wellness at 4.7 against Proactively's 3.7. Proactively's advantage is update cadence (every 6 days vs every 3 months). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Compass Total Wellness holds the better App Store score, 4.7 against 3.7. Both are backed by a comparable volume of ratings — 3 and 3 respectively.
Compass Total Wellness ships an update every 3 months, Proactively every 6 days. The most recent releases landed on September 8, 2026 and September 9, 2026 respectively.
| Parameter | Compass Total Wellness | Proactively |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (3 ratings) — better | 3.7 (3 ratings) |
| Positive reviews | — | 66.7% of reviews |
| Number of ratings | 3 | 3 |
| Update frequency | Every 3 months | Every 6 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 16.0 | 15.6 — better |
| Further details — not scored | ||
| Size | 45 MB | 68 MB |
| Age rating | 12+ | 17+ |
| Developer | Compass Fat Loss of Glastonbury LLC | Proactively Inc |
Customer experience
Compass Total Wellness
Proactively
In-app purchases
Compass Total Wellness
No in-app purchases
Proactively
No in-app purchases
Questions
Is Compass Total Wellness free?
Is Proactively free?
Which has better reviews, Compass Total Wellness or Proactively?
Do Compass Total Wellness or Proactively have ads?
Which is updated more often, Compass Total Wellness or Proactively?
Other comparisons
