inKeto vs Keto Clock
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
inKeto
This app helps you track your ketogenic diet and intermittent fasting. It offers a large food database, barcode scanning, and AI-powered insights to help you achieve your health and weight goals.
- Keto diet tracking
- Intermittent fasting timer
- Barcode scanner
- Macro logging
- AI food pattern analysis
- 400+ recipes
- Weight tracking
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Feel your best with inKeto, your FREE keto diet assistant! Monitor and improve your keto diet tracking so you can think less about your food intake, and let us do more of the work. Achieve your personal weight goals with the best FREE tracker app available for keto and intermittent fasting. Start your journey towards a healthy life with the inKeto ketogenic diet tracker app. "This app is the best one of it's kind. I used four others before I found this one. Neither one tracked everything i needed. i am happy with inKeto." - Jennie "This app is perfect for what I need it for. it breaks down what I am eating throughout the day and keeps me focused on my weight goals through my diet. Ability to scan has helped me while im out shopping and planning what I need to eat." - Micaraco **Start with intermittent fasting! Intermittent fasting allows you to achieve ketosis quicker, or will help you cycle back into ketosis if you eat a cheat meal. Try the most popular form of fasting 16:8 ** Created by a team of experts, inKeto utilises artificial intelligence to personalise various techniques to fit your needs. Over time we learn your habits and patterns to help you develop an understanding of yourself and the keto diet. Inketo is FREE to use. KEY FEATURES - Beautiful and easy to understand food tracker - View and log your Macros (protein, fats, net carbs) - Large database of 1M+ foods from most western countries including the USA, UK, AUS, CAN, FRA - Search using product names and brands or scan using our barcode scanner - NEW intermittent fasting timer - Create your own foods and recipes - Food monitoring showing foods are good and what you should reduce - Record your weight changes to reach your goal - AI analysis of your food patterns and suggestions on how to improve - Over 400+ recipes to make and add to your tracker ** Intermittent fasting and keto with the FREE inKeto app - Just the right thing for you!** - Lose weight & feel good - Improve your health and well-being - Learn to consciously maintain a balanced low carb diet Inketo Premium Details: - Subscription length: 1 year/$9.99 USD, 3, or 1 month/$0.99. - Payment is charged to your iTunes Account at purchase confirmation - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Your account is charged for renewal within 24-hours prior to the end of the current period - Subscriptions may be managed and auto-renewal turned off by going to Account Settings after purchase - No cancellation of the current subscription is allowed during the active subscription period Privacy policy: http://inketo.io/privacy-policy/ Terms & conditions: http://www.inketo.io/terms-and-conditions/
Keto Clock
This app helps you understand your body's metabolic state and optimize fat burn. It offers personalized predictions, macro tracking, and guidance for weight loss and improved metabolic health, whether you're following a keto diet or not.
- Personalized fat burn predictions
- Metabolic state tracking
- Fasting timer
- Customizable macro targets
- Barcode scanning for food tracking
- Visual food guides and recipes
- Advanced health metrics
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KetoClock provides personalized metabolic state predictions; the length of time in each of the Storing Carb and Burning Carb state as well as how long it will take you to reach maximum fat burn state (keto). You will gain insights into how your body uses and stores carbs based on your daily exercise, helping you to create healthy habits, lose weight, and feel great! Tracking your macros is quick and easy, helps you stay on track, and allows us to estimate your metabolic state. Simply snap a barcode, search the database of nearly 1 million foods for a specific item, or add an entire list of foods at once using standard or spoken text (dictation). KetoClock also provides daily guidance through personalized macro targets, exercise recommendations, educational guides, extensive visual food guides, and countless inspirational recipes. Not interested in keto? No problem. KetoClock allows you to customize your daily macro targets based on net carbs to suit your needs and provides expert insights and plenty of motivation beneficial to anyone trying to lose weight or improve their overall metabolic health. KEY FEATURES PERSONALIZED PREDICTIONS OF TIME TO MAX FAT BURN - know how long until you are in the metabolic state of max fat burn METABOLIC STATE METER - track your current metabolic state (storing carbs, burning carbs, max fat burn) and energy balance transitions on your way to maximum fat burn FASTING CLOCK - automatically tracks your time between meals so you can meet your fasting goals and supercharge your weight loss CUSTOMIZABLE DAILY MACRO TARGETS - keto not the right fit? Select a different net carb target that aligns with your lifestyle MACROS TRACKING - simple and efficient macro tracking using voice recognition and natural language processing technology or barcode scanning EXERCISE TRACKING - track your daily exercise and watch how it speeds up your time to max fat burn KETO AND FASTING GUIDES - learn the basics of keto and fasting and how to avoid or minimize the side effects of keto flu ONE OF A KIND VISUAL FOOD GUIDES - compare macro profiles of different foods and find plenty of low carb inspiration with our extensive visual food guides EXTENSIVE LIBRARY OF LOW CARB RECIPES – browse by category or search by ingredient RECIPE BUILDER – create your own recipes and analyze the nutritional profile ADVANCED HEALTH METRICS – in-depth physiological analysis that includes daily energy expenditure, body fat percentage, waist-to-height ratio, predicted VO2max ADVANCED PROGRESS REPORTS – view your history for daily fasting times, body metrics, advanced health metrics to keep track of your progress and help you stay motivated. 7-day free trial for new customers. Select a subscription plan and cancel any time prior to the 7 days ending at no cost. Your subscription will automatically renew after any applicable promotional period and your Apple ID account will be charged the subscription price on a recurring basis until you cancel. You can cancel your subscription at any time through your Apple ID account settings. If you cancel your subscription, the cancellation will go into effect at the end of your current subscription period, as applicable. You will have continued access to Ketoclock for the remainder of your paid subscription period. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: Keto Clock at 100% against inKeto's 36%. Keto Clock also leads on rating (5.0 vs 4.4). inKeto's advantage is ratings volume (99 vs 3) and update cadence (weekly vs every 2 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. inKeto sells 3 in-app purchases, starting at $4.49 per month and Keto Clock sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.
Keto Clock holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: inKeto has 99 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 36% of inKeto's written reviews are positive against 100% of Keto Clock's.
inKeto ships an update weekly, Keto Clock every 2 weeks. The most recent releases landed on October 20, 2026 and September 24, 2026 respectively.
| Parameter | inKeto | Keto Clock |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (99 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 36.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 99 — better | 3 |
| Update frequency | Weekly — better | Every 2 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 9.0 — better | 15.0 |
| Further details — not scored | ||
| Size | 102 MB | 68 MB |
| Age rating | 12+ | 4+ |
| Developer | JoyInApps pty ltd | Ketoclock Inc. |
Customer experience
inKeto
Keto Clock
In-app purchases
inKeto
- Monthly subscription$4.491 Month
- Annual subscription7 Days trial$14.991 Year
- Lifetime access$35.99
Keto Clock
- Monthly7 Days trial$8.991 Month
- Quarterly7 Days trial$19.993 Months
- Annual7 Days trial$54.991 Year








