Mindful Affirmations vs Veisund

Mindful Affirmations is designed to provide you easy access to a wide range of positive affirmations tailored to your own goals. The affirmations can be played while relaxing, or in the background while doing everyday tasks such as brushing your teeth, or waiting for the bus. The idea is that your subconscious can absorb positive affirmations played as background noise, and this way, train your brain toward a more positive mindset. We all have areas in our lives that we think negatively about - it’s completely normal - may it be your work situation, relationships or stress and anxiety management. Sometimes it might even feel like these thoughts are taking over all of your thoughts. Good news is - as these negative thoughts are trained behaviour, it is possible (and quite easy) to train the brain in the opposite direction - to think more positively! Affirmations are a common tool in CBT psychology and life coaching, and proven to have a positive effect on our minds and personal development. By making a habit of listening to, and recording, a series of positive affirmations, we are able to improve common daily struggles such as stress, low self esteem, and motivation. For further reinforcement, you also have the option to record the affirmations yourself, and listen to your own voice. WHAT YOU GET Hundreds of pre-recorded affirmations divided into playlists and categories such as Stress, Daily Happiness, Motivation and many more! The ability to record your own affirmations for extra reinforcement Notifications to remind you of your new habit FREE sample category designed for everyday joy and happiness. The opportunity to subscribe and unlock the FULL library of affirmations tailored to a variety of life goals. BEST PRACTICES Select the topics that best suit your needs right now. Make a habit of listening to your affirmations daily, for at least 5 minutes. As with any new habit, it’s easier to incorporate a new habit to an already existing one! Listening to affirmations work the best when you are able to take a break and fully absorb the affirmations. Having said this however, we know that life can get busy sometimes, which is while we recommend keeping affirmations on in the background while doing daily tasks such as commuting, or brushing your teeth. We recommend that listening to your affirmations daily for at least a month before expecting visible results. New research actually shows that it takes on average 60 days to form new behaviours and habits, so keep this in mind too! Affirmations become more effective when you recite, or listen to them regularly. It can take time and work to reprogram your subconscious mind from past negative programming to positive empowering beliefs. Like anything, the more effort and energy you put in the more immediate and obvious the results will be. The more often you affirm something, the more your mind will accept it, thereby reaping positive changes in your life. Positive affirmations are the first step in creating the mindset you need to achieve your goals. The next step is then taking the appropriate action to see your vision become a reality. Privacy Policy: https://www.mindfulaffirmations.app/privacy-policy Terms and Conditions: https://www.mindfulaffirmations.app/terms-and-conditions

Struggling with your mental health? You're not alone, and you don't need to wait for a therapist appointment to feel heard. veisund is a free, anonymous peer support community, plus a mental health library where every claim names its source. Post what you're carrying, get replies from real people who understand, and look up what you've been prescribed. No AI chatbots. No scripted responses. No subscription. PEER SUPPORT, VIDEO OR TEXT Text is easy to hide behind. Video is where connection happens. Record a short video about what you're going through and get video replies back, or post in text if that feels right. Either way, real people answer. • Record and share video posts about what you're going through • Get replies from peers who relate • Text posting available too, share however feels right • Stay anonymous, no real name and no profile photo required • Mark a post resolved when you've found what you needed A LIBRARY THAT SHOWS ITS WORK This is the part no other peer support app has. Every claim carries its citation and an evidence rating you can check. • Look up any psychiatric medication: what the FDA approved it for, what the trials behind that approval measured, how long they ran, what the label says about side effects and interactions • Trails: short guided sets of sourced claims on how the system works, from who funds mental health nonprofits to what a pharmacy benefit manager does • Explore the data: prescriptions and diagnoses over time, drawn from Medicare and CDC figures, with every source named • Look up what pharmaceutical companies paid your own doctor, from public federal payment records WHAT PEOPLE TALK ABOUT HERE - Anxiety and panic - Depression and low mood - Grief and loss - Relationships and breakups - Addiction and recovery - Identity and self-discovery - Career stress and burnout - Parenting struggles FOR THE HARD MOMENTS • A grounding exercise for when things get loud: stop, breathe, do one small thing • Crisis resources, always one tap away • Daily Mirror, a private voice check-in that stays on your device • Reflections, so you can see how you've actually been over time A REAL COMMUNITY • Available whenever you need it, day or night • Verified experts, professionals with badges linked to real organizations • Karma, earned by being genuinely helpful • Community guidelines that keep it supportive FREE, ANONYMOUS, PRIVATE • Free. No paywalls and no premium tier for peer support • Anonymous by design • We never sell your personal information • Share as much or as little as you want WHO IT'S FOR Anyone 18 or older who needs someone to talk to. For the 2 AM spirals. For the days when getting out of bed is the whole job. For the months between appointments. For people who can't afford therapy at all. And for anyone who has been handed a prescription and wants to know what the evidence behind it actually says. We built veisund because the mental health system leaves people waiting, and because the information people get about their own treatment is usually written by someone with something to sell. You deserve better than that. veisund is not a replacement for professional mental health treatment, and nothing here is medical advice. If you are in crisis, contact your local emergency number or the 988 Suicide and Crisis Lifeline. Previously known as Resolv Social. Same community, same team, new name. Privacy Policy: https://www.veisund.com/privacy Terms of Service: https://www.veisund.com/terms Delete your data: https://www.veisund.com/data-delete