Surf Athlete vs SurfCore

Surf fitness that fits around your life. Build strength, paddle endurance, and mobility with training designed for surfers. Work out at home, while travelling, or wherever you have space, with minimal or no equipment. Surf Athlete brings together workouts, exercise demos, and coaching from Surf Strength Coach. Each exercise includes coaching cues and an explanation of how it relates to surfing, so you know what to do and why. START WITH THE FREE FEATURES • Bodyweight and mobility workouts • Stretch routines for surfers • Breath training to help you stay calm in heavy water • Technique tutorials and surf-specific drills • A community of surfers sharing their progress TRAIN FOR YOUR TIME IN THE WATER Work on paddling longer, moving more freely, and building strength for your pop-up. Training combines strength, mobility, breathwork, recovery, and mindset to help you stay active in the surf over the long term. Sync with Apple Health to track your progress. When you’re ready for more, upgrade to unlock full surf-specific programs, personalized training plans, and ongoing coaching from Surf Strength Coach. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://surfstrengthcoach.com/privacy-policy

SurfCore gives you structured, surf-specific workouts that build the strength, balance, mobility, and endurance you actually use in the water. Whether you’re catching your first waves or chasing bigger swells, every session is built around real surf movements, so your progress at home shows up on the wave. What’s inside: — 28-day surf training programs — Home workouts with minimal or no equipment — Sessions for paddle endurance, pop-up power, balance, and mobility — Beginner to advanced levels, so you start where you are today Think of it as surf coaching for the days you can’t get in the water. Built by surfers, for surfers. Download SurfCore and start training for your next wave. Note: Please consult a physician or healthcare professional before starting any new exercise program, especially if you have pre-existing medical conditions or injuries. Your subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the current period ends. You can manage your subscription and turn off auto-renewal anytime in your Apple Account settings. By purchasing, you accept our: Terms of Use – https://thesurfcore.com/terms-conditions/ Privacy Policy – https://thesurfcore.com/privacy-policy/