AUMHUM Self vs ARMOREE

AUMHUM is your one stop personal mental health and wellness offered through registered therapists, CBTs, meditation, self-care and daily wellbeing that helps you build healthy habits by helping you reset, heal and grow by helping you relax and be your best version. Aumhum helps you better your sleep, manage stress & anxiety, and focus better. It guides you as you grow by recommending teacher-driven meditation & relaxation audio, yoga videos and breathing practices that guide you at each step. A guided session is a real & expert masterclass to help you relax & rejuvenate. Aumhum is a complete self-help suite. This includes scientific meditation & yoga classes, personalized plans & breathing programs. -- WHAT’S INSIDE: AUMHUM helps you take self-care from inside-out. You get access to authentic, short meditations as well as multi-day courses. You start by selecting the areas of focus. These could be relationship advice, work-life balance, habit formation, quality of sleep, or women & people of color issues. Over time, AUMHUM helps you build your meditation and self-care practice routine. The practice tools include - timers, feedback & ongoing review by masters. You also get inspirational daily quotes from the masters. AUMHUM enables you to focus on breathing techniques such as WHM & Classical Yoga - Pranayama. Additionally, it brings courses with techniques for stress management. anxiety-prevention, enhancing focus, bettering relationships & improving physical health The meditation courses help you inculcate emotions such as happiness, stillness, kindness & inner-calm. Aumhum helps students focus on studies and tasks at hand with mindfulness from morning till night. -- FREE ACCESS AUMHUM is available free. As a free user, you can access courses and create meditation plans for yourself. As a Premium user, you get access to every course and teacher on AUMHUM. Also, you get to use personal meditation & self-care plans crafted by experts and receive feedback on your practices. -- SUBSCRIPTION PRICING AND TERMS AUMHUM offers optional, auto-renewing subscriptions. The premium subscription includes: Full unlimited access to all Premium guided sessions Personalized, tailor-made meditations & self-care plans crafted by experts. Get an entire library covering anxiety, stress, relationships, confidence & much more. Users pay either $79.99 per year or $ 9.99 per month for the Premium subscription (in the US). Users can cancel their subscription at any time. These prices are in US Dollars (USD) for United States customers. Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period. Your iTunes account will be charged when the purchase is confirmed. AUMHUM integrates with the Apple Health app. Read the terms and conditions here: https://www.aumhum.com/terms Read the privacy policy here: https://www.aumhum.com/privacy If you have any questions, please reach us at namaste@aumhum.com or visit our help center https://www.aumhum.com/help-center

Most fitness apps hand you random workouts. ARMOREE gives you a complete training system, expert-designed programs built on science, structured for real physical transformation. You always know what to do, why you're doing it, and exactly what comes next. STRUCTURED PROGRAMS. NOT RANDOM WORKOUTS. ARMOREE is built around one principle: that real transformation comes from following a complete system — not picking exercises at random. Every program is designed by experts around progressive overload, phase-based training, and long-term physical development. You follow a clear path. Your body follows. PROGRAMS FOR EVERY GOAL Choose from expert-built training systems: · Strength & powerlifting programs · Hypertrophy & muscle-building programs · Fat loss & body recomposition plans · Athletic conditioning systems · Beginner transformation programs · Kettlebell programs · Home workout programs · Mobility & recovery systems Every program has a structure, a purpose, and a clear progression from week one. BUILT BY EXPERTS. BACKED BY SCIENCE. ARMOREE programs are grounded in proven training principles — progressive overload, periodisation, structured recovery, and intentional conditioning. No guesswork. No generic routines. Just focused systems that work. EVERYTHING YOUR PROGRAM NEEDS · Follow each session exactly as programmed · Progress phase by phase with built-in overload · Warm-up blocks, conditioning circuits, cool-down sections · Rest timers built into every session · Nutrition targets to support your training goal · Calorie and macro guidance · Hydration and recovery reminders · AI workout BUILT FOR SERIOUS TRAINING Whether you are starting your first program or training at a high level — ARMOREE gives you the structure to improve. · Beginners who want a real starting point · Intermediate lifters building consistency · Athletes improving conditioning and performance · Anyone serious about long-term physical transformation Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/