Comparison

HDOR vs The Balance Studio

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HDOR

This app encourages consistent physical activity through a 100-day challenge. It focuses on building healthy habits and community support for participants of all fitness levels. Track your progress, celebrate achievements, and become part of a global movement.

Highlights
  • 100-day fitness challenge
  • Builds consistent activity habits
  • Community support and motivation
  • Track your fitness journey
  • Celebrate milestones
  • Suitable for all fitness levels
Read full description

100 Days of Running (HDOR) is a global fitness movement started in 2015 with a simple goal - to help people make running and physical activity a part of their everyday lives. The challenge is built around consistency, discipline and community. For 100 days, participants commit to staying active, building healthier habits and pushing themselves a little further each day. The 2026 edition begins on 10 October 2026 and is expected to bring together more than 50,000 participants from India and around the world, making HDOR one of the largest multi-day fitness challenges of its kind. HDOR is not about being the fastest runner. It is about showing up, staying committed and making movement a habit - whether you are taking your first steps towards fitness or already an experienced runner. Track your journey, stay motivated, participate in challenges, celebrate milestones and be part of a growing community that believes every goal is achievable with consistency. Mumkin Hai. Come What May. 100 Days. One Commitment. A Habit for Life.

About

The Balance Studio

Features
Read full description

Track your exercise, diet and steps using our app. Get to know your weekly diet analysis and stay on track with your goal. Stay connected with us and our updates via community feature. Track your progress Download our app now and enjoy the benefits. We require following permissions: Photo - To upload your profile picture, community posts, etc Camera - To take your photo, video, etc Push Notifications - To help you stay updated with announcements, reminders, etc. Disclaimer - The app provides a diet plan. Reference to all food data sources is mentioned in the diet plan section. Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

Screenshots

HDOR4 screens
The Balance Studio2 screens

Verdict

The call

The clearest difference is ads: The Balance Studio at none against HDOR's shown. The Balance Studio also leads on iOS requirement (13.0 vs 15.6). HDOR's advantage is update cadence (fortnightly vs every 5 weeks). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

HDOR ships an update fortnightly, The Balance Studio every 5 weeks. The most recent releases landed on November 7, 2026 and October 28, 2026 respectively.

Scorecard3 real differences · 7 level
HDOR versus The Balance Studio: the parameters behind the verdict, then further details
ParameterHDORThe Balance Studio
PriceFreeFree
Rating3.4 (22 ratings) — better—
Positive reviews49.1% of reviews—
Number of ratings22 — better—
Update frequencyFortnightly — betterEvery 5 weeks
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.613.0 — better
Further details — not scored
Size123 MB130 MB
Age rating12+4+
DeveloperProcam International Private LimitedUplyft Innovations Private Limited

In-app purchases

None

HDOR

No in-app purchases

None

The Balance Studio

No in-app purchases

Questions

Is HDOR free?
HDOR is free to download, with no in-app purchases.
Is The Balance Studio free?
The Balance Studio is free to download, with no in-app purchases.
Do HDOR or The Balance Studio have ads?
HDOR shows ads; The Balance Studio does not.
Which is updated more often, HDOR or The Balance Studio?
HDOR ships an update fortnightly, and The Balance Studio every 5 weeks. Most recently, HDOR was updated on November 7, 2026 and The Balance Studio on October 28, 2026.

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