Goals vs Progress Clock

Most goal apps are lists. Goals is a coach. Meet the Growth Coach — a new kind of AI coach that doesn't just talk. It builds with you: share what you're working toward and the coach creates the goal, breaks it into steps, designs tiny habits around it, sets reminders, checks you in, and tracks your pace — all from conversation, always yours to confirm. And it coaches the way the best books do. The coach knows 16 research-backed methods and applies the right one to your situation: • Atomic Habits & Tiny Habits — start small, stay consistent • CBT thinking tools — for the thoughts that get in the way • Deep Work & Flow — protect and train your focus • Getting Things Done & SMART goals — get organized for real • Stoic practice, Self-compassion, Grit, The ONE Thing, and more READ THE METHOD, THEN PRACTICE IT The Practice Library is a shelf of beautiful, magazine-style guides — each method's key idea drawn as a real figure, its moving parts, golden lines from the authors, worked examples, and a "try this now" you can hand straight to your coach. TRACK WHAT MATTERS • Goals with progress, pace per day, and a projected finish • Habits with rings, streaks, and live routines you can run step by step • Your own life areas, colors, and photo backgrounds • A calendar of everything — including the days you worked with your coach PRIVATE BY DESIGN Coach conversations stay on your device. Your history shows how much you practiced — never what you said. IN YOUR LANGUAGE Fully localized in 17 languages. The coach speaks yours. Every account includes free coach messages. Start with what's on your mind — and build from there.

A time tracking app. Progress Clock is a powerful reminder of life's finite nature. Visualize your entire life in weeks and track the passage of each day, week, month, and year. This app helps you understand what truly matters and find the courage to pursue what you're afraid to do. Life Calendar: See your 90-year life journey in weeks. Each week is a dot. See how many you've lived and how many remain. This visualization makes every day's importance tangible. Progress Tracking: Beautiful progress bars show exactly how much of your day, week, month, and year has passed, and how much remains. Inspirational Quotes: Curated quotes about time, innovation, and courage. Swipe through wisdom that inspires you to take action on the things that matter. Features: • Life Calendar (90-year visualization in weeks) • Progress tracking for Day, Week, Month, and Year • Stars clock with analog time display • Inspirational quotes on time, innovation, and courage • Goal tracking and Progress insights • Widgets for at-a-glance time tracking • Premium themes • Dark Mode & Liquid Glass support We appreciate your support and hope that Progress Clock brings clarity and purpose to your life. Special thanks to Suvd Tseden-Ish for contributing to the app’s concept, marketing, and designing the Crystalysed theme.