Lykon vs uVida

The LYKON app provides you with nutritional guidance based on your DNA and blood test results. With the app, you'll embark on a health and weight management journey tailored specifically to your unique genetic makeup and your goals. The app offers: • A simple way of viewing and understanding your LYKON test results • A meal plan designed for you, with easy to cook recipes that fit your unique biology • A personalised view of which foods you should avoid and which are recommended for you • Rich educational content about nutrition, weight management, and living a healthy lifestyle The LYKON app is your holistic nutritional companion, harnessing the power of genetic insights and blood biomarkers to guide you towards healthier and more informed choices. It's a tool that empowers you to take control of your body weight, optimise your nutrition, and work toward a healthier and happier life.

Let your body have a voice: With the metabolic analyses & the uVida app! You don't need to chase a fitness trend to be happy. You don't need superfoods to feel better. Don't listen to some guru. Just listen to your body. uVida gives it a voice. With uVida Dynostics, the smart system for performance and metabolism analysis, our uVida partners all around the world determine your current fitness level in just a few minutes based on your respiratory gases. The uVida Activity Analysis shows you exactly in which pulse ranges you burn the most fat, when performance is increased and when your muscles overacidify in the anaerobic range. The uVida Food metabolic analysis can determine your personal basal metabolic rate, i.e. the exact calorie requirement at rest and how much carbohydrates, fat and protein the body burns proportionally. Whether you're looking to lose weight or improve performance, you'll receive a personalized assessment via the app and can get customized nutrition and training plans. With the right combination of exercise units and a diet tailored to the individual physical situation, the set wellness goals can be achieved so efficiently. Just like the pros. If you already use Apple Health to track your activities, even better: Apple Health is integrated into the uVida app to minimize your effort and maximize your benefit. That's how easy it can be. Download the app now! Use the location search to easily find a uVida partner near you and arrange an analysis appointment. More info at: www.uvida.de Our terms of service: https://uvida.de/en/agb/agb-uvida-app/