Comparison

Base Tracking vs Trace

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Base Tracking

This app helps you understand your body by providing access to lab tests and personalized meal plans based on your results. It also features a grocery marketplace and a food logger to track your intake and optimize your nutrition for better health.

Highlights
  • Access lab tests for symptom analysis
  • Personalized daily meal plans
  • Weekly grocery marketplace
  • Food and symptom tracking
  • Expert tips and educational content
Features
Read full description

Introducing Get Base Tracking: Your Ultimate Health Companion Welcome to Get Base, the all-in-one app designed to empower you on your journey to optimal health. With our comprehensive features, you can finally take control of your well-being and discover the root causes of your symptoms. ** Unlock the Secrets of Your Health ** Get Base allows you to conveniently access a wide range of laboratory tests, helping you uncover the underlying causes of your symptoms. From hormone imbalances to nutrient deficiencies, our app provides the necessary tools to understand your body better than ever before. ** Personalized Meal Plans for Optimal Nutrition ** Based on the results of your lab tests, Get Base creates customized daily meal plans tailored to your specific needs. Say goodbye to generic diets and hello to nourishing meals that support your body's unique requirements, ensuring you receive the nutrients you need to thrive. ** Discover Our Weekly Grocery Marketplace ** Explore our weekly-updated grocery marketplace, featuring a curated selection of wholesome foods and supplements. We've partnered with trusted vendors to bring you high-quality products that align with your health goals. Shopping for nourishing options has never been easier! ** Track Your Food and Optimize Your Health ** Get Base's food logger allows you to effortlessly track your meals, all while considering your hormone and nutrient imbalances. By understanding how certain foods affect your body, you can make informed choices and fine-tune your diet for optimal health. ** Features at a Glance ** - Access a variety of lab tests to uncover the root causes of your symptoms - Receive personalized daily meal plans based on your test results - Explore our weekly-updated grocery marketplace for nourishing products - Track your food and gain insights into how it affects your hormone and nutrient imbalances - Stay motivated and informed with expert tips and educational content - Don't let your health take a backseat. Download Get Base today and embark on a journey to a healthier, happier you. Discover the power of understanding your body and making informed choices for a vibrant life. Note: Get Base requires an account to access its full range of features. Sign up today and take the first step toward optimizing your health! DOWNLOAD BASE IS FOR YOU IF YOU’RE LOOKING TO… - Combat Weight Loss Resistance - Reduce Fatigue and have more energy - Discover nutritional deficiencies and improve your well-being through diet - Get nutritional support for your chronic condition (Cholesterol, Diabetes, etc.) - Lose weight and break through plateaus - Manage stress from the inside out MEDICAL DISCLAIMER: This app is not a substitute for individual medical advice. Please consult with your primary care physician before making any medical decisions.

About

Trace

Understand your exposure to microplastics with a personalized assessment and science-backed recommendations. Learn about sources, track your progress, and make informed choices for a healthier life and a cleaner environment.

Highlights
  • Personalized microplastic exposure score
  • Customized reduction recommendations
  • Local tap water quality reports
  • Progress tracking over time
  • Educational content on microplastics
  • Actionable insights for daily life
Features
Read full description

Trace helps you understand and reduce your exposure to harmful microplastics in everyday life. Through our science-backed assessment, you'll learn your personal microplastics risk score and get customized recommendations to minimize your exposure. Key Features: • Personalized Assessment: Answer questions about your diet, home habits, and lifestyle to calculate your unique microplastics exposure score. • Water Quality Reports (Premium Feature): Access detailed information about microplastics and chemicals in your local tap water based on your zip code. • Actionable Insights: Receive practical, easy-to-implement recommendations to reduce your plastic consumption. • Progress Tracking: Monitor your improvement over time as you implement changes. • Educational Content (Premium Feature): Learn about microplastics sources and their impact on health through engaging visuals and facts. Microplastics are tiny plastic particles found in our food, water, and air. The average person ingests about 5 grams of plastic weekly—equivalent to a credit card—and may consume up to 46 pounds of microplastics in their lifetime. These particles can contain harmful chemicals that affect hormones, immunity, and overall health. Trace empowers you to make informed choices about your health by highlighting hidden sources of microplastics in your daily routine and suggesting safer alternatives. Whether it's switching from plastic food containers, choosing better laundry detergents, or improving your water filtration, Trace provides practical steps anyone can take to reduce their microplastic intake. Join thousands of Trace users who are taking control of their health and helping create a cleaner environment for future generations. Download today and start your journey toward a life with fewer microplastics. Note: Some features require a premium subscription to access. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Base Tracking4 screens
Trace4 screens

Verdict

The call

The clearest difference is review sentiment: Base Tracking at 96% against Trace's 50%. Base Tracking also leads on in-app purchases (none vs 5) and ads (none vs shown). Trace's advantage is update cadence (daily vs weekly). On price, ratings volume and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Trace sells 5 in-app purchases, starting at $4.99 per 7 days. Base Tracking asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Base Tracking holds the better App Store score, 5.0 against 4.6. Both are backed by a comparable volume of ratings — 23 and 28 respectively. Written reviews point the same way: 96% of Base Tracking's written reviews are positive against 50% of Trace's.

UpkeepUpdate frequency

Base Tracking ships an update weekly, Trace daily. The most recent releases landed on August 26, 2026 and August 13, 2026 respectively.

Scorecard7 real differences · 3 level
Base Tracking versus Trace: the parameters behind the verdict, then further details
ParameterBase TrackingTrace
PriceFreeFree
Rating5.0 (23 ratings) — better4.6 (28 ratings)
Positive reviews96.2% of reviews — better50.0% of reviews
Number of ratings2328 — better
Update frequencyWeeklyDaily — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size146 MB84 MB
Age rating12+4+
DeveloperCriystal Inc.Control. Alt. Delete. LLC

Customer experience

Base Tracking

All ratings23 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews26 reviews
Positive96.2%
Neutral0.0%
Negative3.8%

Trace

All ratings28 ratings
Positive89.3%
Neutral7.1%
Negative3.6%
Written reviews4 reviews
Positive50.0%
Neutral25.0%
Negative25.0%

In-app purchases

None

Base Tracking

No in-app purchases

5 purchases

Trace

Subscriptions5
  • premium weekly$4.997 Days
  • premium weekly with trial3 Days trial$4.997 Days
  • Subscription to Trace$9.991 Year
Show 2 more
  • Trace Premium Yearly3 Days trial$29.991 Year
  • premium yearly$29.991 Year

Questions

Is Base Tracking free?
Base Tracking is free to download, with no in-app purchases.
Is Trace free?
Trace is free to download, with in-app purchases available.
Which has better reviews, Base Tracking or Trace?
Base Tracking is rated higher. Base Tracking averages 5.0 out of 5 from 23 ratings, while Trace averages 4.6 from 28 ratings.
Do Base Tracking or Trace have ads?
Trace shows ads; Base Tracking does not.
Which is updated more often, Base Tracking or Trace?
Base Tracking ships an update weekly, and Trace daily. Most recently, Base Tracking was updated on August 26, 2026 and Trace on August 13, 2026.

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