Elephant Journal vs Mindful Remission

From Meditation to Relationships, Family to Environmental Tips, Yoga and Meditation to Travel and Recipes—we cover all the issues and topics that matter with a sense of humor and journalistic integrity—cutting through fads and making fun of spiritual materialism. Our app is simple: it’s not here to clutter your life, but to help open it up. Most apps we enjoy fill the gaps in our lives—whether in line or in a waiting room, or at a restaurant waiting for a friend or colleague to return. Elephant offers space and inspiration within this busyness, enabling us to return to our basic goodness with knowledge and empathy. Every day, check our Front Page for uplifted discussions and new articles, videos and podcasts. Then, your reading, hearting, sharing, and commenting directly increase the article's score, helping that author “win,” get paid by our mindful community, and get featured on our Front Page. FRONT PAGE: A clear scrollable display of our community’s favorite articles, timely issues, and editor’s picks. Scroll ’til you find something that inspires you. TOPICS: Browse articles by category (Yoga, Family, Green, Politics, Recipes…), bookmark those you love, and snooze the ones you don’t. NOTIFICATIONS: See if someone replies to your comment, get alerts from writers who you follow, and find our best new articles. SEARCH: Find that article or subject you’re curious about, and see other trending searches HEART: Tap the “heart” icon on your favorite articles to boost their score to help the issue get featured on our Front Page and increase the author’s chances of winning our weekly Ecosystem payout. COMMENT: Join the uplifted discussions happening on each story to increase the article’s score and create mindful community. SHARE: Share your favorite articles with your network, directly from the app. SUBSCRIBE: You can read two articles free, every day—if you want to read unlimited articles, and see fewer ads, you can subscribe for $3/month (billed annually at $36/year). You can cancel your renewal at any time from the Account Settings of your device at least 24 hours before your renewal date. Questions? Feedback? Confused? Contact our Support at: elephantjournal.com/support We respect your Privacy: elephantjournal.com/privacy Elephant’s Terms of Service: elephantjournal.com/terms-of-service/

Healing is more than what happens in the treatment room. The Mindful Remission program gives people facing cancer a science-backed path to active participation in their own healing — reducing treatment side effects, strengthening mental resilience, and improving quality of life, one week at a time. A growing body of evidence in psychoneuroimmunology confirms what many patients already sense: that trapped emotions, unresolved trauma, and chronic stress affect us in real, physical ways. Mindful Remission was built on this understanding — and on the belief that you are not a bystander in your healing. What you'll find inside: Over 8 guided weeks, you'll work through evidence-informed tools and techniques drawn from mind-body medicine, somatic awareness, and positive psychology — practices designed specifically for people navigating cancer treatment. Each week builds on the last, helping you: Lessen the impact of common treatment side effects Shift from fear and overwhelm to clarity and resolve Strengthen the mental and emotional foundations of healing Reconnect with your body as an ally, not an adversary Develop a healing mindset that supports your medical care You don't have to choose between conventional treatment and inner work. This program is designed to complement both. Whether you're newly diagnosed, mid-treatment, or in survivorship, Mindful Remission meets you where you are — and walks with you toward where you want to be. Because healing the whole person matters.