GoVida vs Shred with Ed

Make wellbeing rewarding with GoVida. GoVida is the employee wellbeing app designed to inspire healthier, happier habits through engaging challenges, activities and rewards. Move, earn and get rewarded Earn GoVida points for looking after your wellbeing. Get rewarded for everyday activities including walking, running, cycling and other physical activities, as well as engaging with a range of wellbeing experiences. Take part in fun wellbeing challenges Join individual and team challenges, track your progress, compete alongside colleagues and work together towards shared goals. From step challenges and virtual journeys to activities supporting all aspects of wellbeing, there’s something for everyone. Support your mental wellbeing Explore resources designed to support your mental fitness, including relaxation and meditation, resilience, emotional intelligence and more. Build healthier habits Access wellbeing content covering healthy eating, sleep, exercise and other areas to help you make positive changes that last. Turn wellbeing into rewards Earn GoVida points through eligible wellbeing activities and redeem them for a range of rewards, including digital gift cards, experiences and more. Make your activity count Connect GoVida with your phone or tracker to bring your activity into GoVida automatically. Make a difference Turn your wellbeing activities into something even more meaningful by supporting charitable causes through GoVida. Whether you're taking on a team challenge, building a healthier habit or working towards your next reward, GoVida makes looking after your wellbeing more engaging, social and rewarding. Move more. Feel better.

An online training platform that allows you to work with your coach worldwide. - Bespoke training programme. - Comprehensive exercise video library. - Nutrition planning and tracking. - Science based feedback and analysis. - Smart watch and app integration. - In-app chat and check in. * The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy