Studio+ Discover Live Courses vs Sentic

Everything about well-being is in this app! Studio is a platform where you can meet with the best experts about mindfulness, meditation and well-being online live, whenever and wherever you want. You can learn well-being concepts such as Mindfulness, Meditation, Yoga, Diet, Sports and Coaching with live video calls with experts. Is your aim to deal with stress, have a calm mind, focus better, build healthy relationships? Mindfulness exercises are just for you! If you haven't met it yet and asking "What is Mindfulness?" our experts are there for you. Researches say that it is an effective stress-coping technique, it is good for focusing or insomnia, and it supports you to have a calmer mind in general. No need to spend hours for well being! You can feel better with 10 minutes of exercise during the day, in the office, on the road, before bedtime ... If you are struggling with excessive stress and anxiety, you can calm down with the exercises you will do in this application, strengthen your self-compassion or emotional flexibility and increase your self-awareness. If your goal is to experience different meditation techniques, many meditation techniques such as awareness, breathing, relaxation or deep sleep meditation are waiting for you. Do you want to learn or exercise by yourself? You can also practice well-being practices on your own, with free video lessons, audio exercises or relaxing music. Getting started is easy. Participate in daily and weekly programs live and take lessons in class experience. You can see your reservations for a future date in your calendar. Some features and topics: Live video call with experts Take Private Lessons Participation in group classes Self compassion studies Self awareness studies Stress Management Stay calm in difficult times Good Nutrition Good relationships Coaching Certification Subscription Pricing Information: The iTunes Account will be charged for renewal within 24 hours prior to the end of the current period. The subscription automatically renews with same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Subscriptions can be deactivated at the following link: https://support.apple.com/en-us/HT202039 You can review our terms of use and privacy agreement here: https://mindfulnessstudio.app/studio_app_user_aggreement.html You can always contact us at support@mindfulnessstudio.app. Hundreds of experts are waiting for you in Studio, which will nourish your soul, strengthen your body and rest your mind. So let's start!

Rediscover your mental and emotional balance with Sentic. Understanding how you feel amidst the chaos of daily life and managing emotional ups and downs has never been easier. Sentic is a modern, minimalist, and user-friendly mental wellness assistant designed for Apple Watch and iPhone. KEY FEATURES: - Daily Mood Tracking: Log how you feel every day, track your mood trends, and see how they change over time. - Personalized Activities: Discover routines and activities that make you feel good. Balance your day with suggestions like "Morning Routine" or "Evening Calm". - Smart Insights: Monitor your progress with weekly and monthly charts. Understand which activities boost your mood. - Apple Watch Integration: Update your mood instantly from your wrist without needing your phone, and stay on track with smart widgets. - Privacy Focused: Sentic keeps your data secure. Your emotional journey stays private. Sentic is here for a more balanced, mindful, and peaceful life. Download now and start feeling better! Disclaimer: This app provides health and wellness information for educational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always seek a doctor's advice in addition to using this app and before making any medical decisions.