Haptic vs Planck Fasting

Do you want to form new habits and track your progress? Haptic is an ideal helper for monitoring actions and habit formation. Keep track of your actions, record your feelings and thoughts, make new habits and become a better person! Life is defined by the actions we make. Everything matters – the books you read, the kilometers you ran and even every glass you drank early in the morning. Actions form us so it’s important to keep control of them and start good habits based on your actions. Together with Haptic you can: - pick categories of habits (reading books, listening to podcasts, watching movies and series, doing sport), make new actions and record your daily ones in different categories to form habits. - become more disciplined and analyze which actions your life consists of. - record your progress and feelings of sticking to good habits and eliminating the unhealthy ones. How does Haptic work? Research shows that after a number of attempts people still fail to form a new habit. Our app will help you stay on track thanks to action tracking, recording your feelings and thoughts and accurate action statistics for different periods of time. Benefits: - Minimalistic, trendy and nice interface. - Unconditional confidentiality. All the added information is stored on your device only. - No advertising or any other unnecessary notifications. - Convenient integration in Apple Health, Apple Music, Spotify apps. Free and premium accounts You can use Haptic for free. You will need a subscription to create more than 5 user categories, access to extended statistics and unique app icons (to your mood, weather and wallpapers). Contact us Do you have any questions or ideas on how to improve the app? Contact us at haptichq@gmail.com Privacy Policy: hapticapp.com Terms of Use: hapticapp.com Keep your actions under control, form habits and become the best version of yourself!

Planck Fasting is an intermittent fasting timer that gets out of your way. Pick a protocol, hit start, and the timer runs. When you break your fast, it goes into your history. That is the whole app. PROTOCOLS 14:10 for a gentle start 18:6 for deeper ketosis 20:4 for advanced fasters FEATURES A live ring that shows how far into the fast you are Clean history of every completed fast with start time, end time, and duration Pick your default protocol once and forget it Dark UI built for late nights and early mornings Works fully offline Syncs across your iPhone and iPad through your private iCloud database PRIVACY No accounts. No tracking. No ads. No analytics. Your fasting data lives on your device and in your own iCloud, nowhere else. NOT MEDICAL ADVICE Planck Fasting is a tracking tool, not a medical device. Talk to a qualified clinician before starting any fasting protocol, especially if you are pregnant, breastfeeding, taking medication, or have a history of disordered eating. THE PLANCK SERIES Planck Fasting is part of a small family of focused single purpose apps. Same dark aesthetic, same hbar mark, same idea: do one thing, do it well, then get out of the way.