GOATA Coaching vs Ohana Evolution

GOATA Movement is a program in which we identify irregular movement patterns in individuals or athletes with the use of slow-motion video technology. We then use exercises to begin to re-code the individual back to the evolutionary movement patterns they were born having. The benefits of these innate patterns include an up-level in performance, endurance durability, and to be non-contact injury resistant.

With our app EXCLUSIVE to Ohana Academy, you'll gain access to a treasure trove of expertly crafted drills and techniques designed to elevate your skills to new heights. Whether you're a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your technique, Ohana Evolution has something for everyone. Here's what you can expect from our app: Comprehensive Drill Library: Explore a vast collection of drills covering everything from basic movements to advanced submissions, all demonstrated by our skilled instructors. Technique Breakdowns: Dive deep into the intricacies of Jiujitsu with detailed breakdowns of techniques, grips, transitions, and escapes, accompanied by step-by-step instructions and video tutorials. Download the Ohana Academy Jiujitsu app today and embark on a journey of skill development, knowledge enhancement, and martial arts excellence. Your journey to mastery starts here!