CHALK IT PRO vs Gains in Progress

Chalk It Pro is the best software solution to create and track single and multi-level workouts for gym owners, personal trainers and athletes. Provide a smart, socially engaging and tailored workout experience for all your athletes! Brought on by the need to treat members and athletes individually. We allow and encourage multi-level programming on a daily basis. There is a giant need in the group/class training marketplace to make sure all clients are receiving a personalized approach. Program your daily workouts with up-to 10 levels to effectively reach all of your clients skill levels. Private tracks make it simple for gym owners to add different revenue streams and track everything from one easy to navigate dashboard. Run challenges, boot camps, skills clinics, points of performance classes and more, all while keeping them all separated and totally organized. High fives, comments, GIF's, and a daily forum allows your community to easily communicate with each other. Build a strong support group for all of your members, even those that still refuse to get on social media. Chalk It Pro & Affiliates: • Multi-Level WOD programming options for all your memebrs • Program from your PC or on-the-go • Searchable and tag-able workout database for easy cataloging and reference • Custom leader-boards through shareable private CHIP codes • Record and track WOD results, lifts and body composition history • Track and communicate with your athletes through your CoachBoard - Attendance, PR's and more... • Revenue generating Private Tracks • Community engagement though daily filterable leader-boards (high fives, GIF's, comments, Chalk Talk) • Remote programming import and distribution • Import data from other tracking apps you may have used in the past for seamless integration onto your gym. Chalk It Pro & Athletes: • Simple WOD creation and sharing tool • Import your remote coaches programming • Import your WOD history from your old tracking program • Searchable workout database for easy reference based on Name/Date/Movement Types/Etc... • Custom leader-boards through shareable private CHIP codes - Train/Compete/Compare with anyone in the world • Record and track WOD results, lifts and body composition history Chalk It Pro & Personal Trainers: • Private Tracks for each client to keep you organized and your clients set up for success • Easily copy and share programming between tracks • Program from your PC or on-the-go • Create events and groups for your clients to be involved within • Track your client results for instant coaching feedback and best of services practices A Chalk It Pro account is required. If you're downloading this app, you've chosen to subscribe to the most well rounded programming and tracking app on the market.

Gains in Progress tells you exactly what to lift, and how, for the goal you have today. BUILD A FULL WORKOUT Pick your time (20, 30, 45 or 60 minutes), your training style (Strength, Hypertrophy or Endurance), a body part and your equipment. You get a complete session: warm-up, main lifts and accessories, with sets, reps, rest and an estimated session length. FIND THE RIGHT LIFT Building strength, building muscle, losing fat, improving mobility, training for sport, or just staying healthy? Answer a couple of questions and get the 2-3 lifts that matter most, plus alternates. 50 WORKOUT GOALS From your first pull-up to a 225 bench, pick a goal and get a plan built to reach it. LOG EVERY SET Track weight and reps as you go, check off finished sets, and use the built-in rest timer. Switch between lb and kg anytime. KNOW HOW TO DO EVERY LIFT A library of 200+ lifts. Tap any exercise to see how to perform it and which muscles it works. BUILT-IN SAFETY Heavy squats and deadlifts stay at lower reps in every style and progress by adding weight, never by chasing high reps. If your equipment can't fill the time you picked, the app tells you honestly instead of padding the workout. GAINS IN PROGRESS PRO An optional one-time purchase. No subscription. Everything above is included without it. - Per-lift progress graphs and the one-rep max chart - Workout calendar of lift and rest days, color-coded by body part - Progress tracking for all 50 goals, with one pinned to your Home screen - Unlimited saved custom workouts (1 included without Pro) - Add your own