SleepUp vs Help Card
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SleepUp
This app offers clinically validated digital therapies to improve sleep and combat insomnia. It utilizes Cognitive Behavioral Therapy (CBT-I), mindfulness, and remote consultations. Advanced sleep monitoring solutions are available, including an oximeter and an EEG headband for personalized therapy.
- Clinically validated digital therapies
- Cognitive Behavioral Therapy (CBT-I)
- Mindfulness techniques
- Remote consultations (chat/video)
- Sleep monitoring (oximeter, EEG headband)
- AI-powered therapy personalization
- Educational and relaxation content
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SleepUp is the first platform of clinically validated digital therapies, approved by Anvisa, to improve your sleep. Our goal is to reduce and prevent insomnia through digital therapeutic programs based on Cognitive Behavioral Therapy (CBT-I), mindfulness, and remote consultations via chat and video. Now, we offer two innovative solutions for sleep monitoring: Sleep Screening – An oximeter that monitors oxygen levels and heart rate during sleep to detect respiratory disorders. SleepUp EEG Headband – An advanced device that tracks your brain activity during sleep, providing precise data on sleep stages and enhancing therapy personalization. Your information will be analyzed by our artificial intelligence, allowing us to customize your therapy and track your progress. SleepUp also offers a variety of educational and relaxation content to help you sleep better, including lifestyle tips, music, relaxing sounds, and guided meditations. The techniques used are recommended by specialists, psychologists, and sleep doctors and are based on globally recognized clinical studies. SLEEPUP APP IS A CLASS 1 MEDICAL DEVICE IN ACCORDANCE WITH REGULATION (EU) 2017/745 (FOR MDR). BASIC UDI-DI: 7898996102535408SLEEPUPYU AUTHORISED REPRESENTATIVE (EU): OBELIS SA, BOULEVARD GÉNÉRAL WAHIS 53, 1030 BRUSSELS, BELGIUM For more information, please visit our Terms of Use and Privacy Policy at https://www.sleepup.com.br/terms.
Help Card
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Cartão de Benefícios
Screenshots
Verdict
The clearest difference is in-app purchases: Help Card at none against SleepUp's 4. Help Card also leads on iOS requirement (11.0 vs 15.6). SleepUp's advantage is update cadence (every 3 weeks vs every 5 weeks). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. SleepUp sells 4 in-app purchases, starting at $9.99 per month. Help Card asks for nothing beyond the download.
SleepUp ships an update every 3 weeks, Help Card every 5 weeks. The most recent releases landed on September 18, 2026 and August 12, 2026 respectively.
| Parameter | SleepUp | Help Card |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 82.4% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 3 weeks — better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.6 | 11.0 — better |
| Further details — not scored | ||
| Size | 114 MB | 86 MB |
| Age rating | +17 | +17 |
| Developer | Sleepup Tecnologia em Saude Ltda | Inova Tecnologia |
In-app purchases
SleepUp
- Standard Plan7 Days trial$9.991 Month
- Premium Plan7 Days trial$29.991 Month
- Standard Plan7 Days trial$59.991 Year
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- Premium Plan7 Days trial$179.991 Year
Help Card
No in-app purchases
