SleepUp vs Acalanto

SleepUp is the first platform of clinically validated digital therapies, approved by Anvisa, to improve your sleep. Our goal is to reduce and prevent insomnia through digital therapeutic programs based on Cognitive Behavioral Therapy (CBT-I), mindfulness, and remote consultations via chat and video. Now, we offer two innovative solutions for sleep monitoring: Sleep Screening – An oximeter that monitors oxygen levels and heart rate during sleep to detect respiratory disorders. SleepUp EEG Headband – An advanced device that tracks your brain activity during sleep, providing precise data on sleep stages and enhancing therapy personalization. Your information will be analyzed by our artificial intelligence, allowing us to customize your therapy and track your progress. SleepUp also offers a variety of educational and relaxation content to help you sleep better, including lifestyle tips, music, relaxing sounds, and guided meditations. The techniques used are recommended by specialists, psychologists, and sleep doctors and are based on globally recognized clinical studies. SLEEPUP APP IS A CLASS 1 MEDICAL DEVICE IN ACCORDANCE WITH REGULATION (EU) 2017/745 (FOR MDR). BASIC UDI-DI: 7898996102535408SLEEPUPYU AUTHORISED REPRESENTATIVE (EU): OBELIS SA, BOULEVARD GÉNÉRAL WAHIS 53, 1030 BRUSSELS, BELGIUM For more information, please visit our Terms of Use and Privacy Policy at https://www.sleepup.com.br/terms.

Sleep better tonight. Acalanto is a sleep-sounds app - completely free, with no ads and no data collection of any kind. RAIN, YOUR WAY Build your perfect rainy night: from a fine drizzle to a full storm, with thunder as strong and frequent as you like, wind in the trees, birds, crickets and little surprises of nature. A CRACKLING FIREPLACE Logs crackling on a cold night, with rain on the window if you like. NOISE THAT LULLS White, pink and brown noise, loudness-calibrated - deep brown noise is the sleep favorite, great for babies too. ASMR, YOUR WAY Build your own ASMR: nail tapping, whispers, cat purring, brush, book pages, rain on an umbrella and more. With headphones, the sounds slowly drift between your ears. BINAURAL BEATS Delta (3 Hz) and Theta (6 Hz) with headphones, to accompany relaxation and deep sleep. MOTION SICKNESS RELIEF Based on Nagoya University research (Japan, 2025): 1 minute of a 100 Hz tone stimulates the inner ear and reduces nausea and dizziness. One button, one minute, safe travels. MADE FOR BEDTIME Sound keeps playing with the screen locked Sleep timer (15 min to 4 h) with gentle fade Your settings are always remembered Works 100% offline No ads, no accounts, no data collection - ever First release: customizable rain, fireplace, custom ASMR, colored noise, binaural beats, motion-sickness relief (100 Hz) and sleep timer.