Comparison

Fitzpo vs Evolve PT & Performance

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fitzpo

Effortlessly log and track all your workouts, from standard lifts to custom exercises. Visualize your progress with detailed graphs and stay motivated by connecting with friends. This flexible platform supports unlimited workout plans and custom exercises.

Highlights
  • Track any workout, fast and easily
  • Unlimited workout plans and custom exercises
  • Live Activity and Rest Timer
  • Plate/Weight Calculator
  • Follow friends and create workout groups
  • Progress graphs and Rep Max PR tracking
  • Dark Mode
Read full description

Ever have trouble remembering your workouts, from your plans to what you did last time? Have you been tracking on a notebook or a hard-to-use spreadsheet? Let us take care of all of that for you - leave your notebook at home and log your workouts effortlessly, so you can focus on being the strongest you. • Track any workout, fast and easily. With our super flexible platform, you can track anything from your standard 225 pound bench press to your 30-second weighted planks to your laps around the track. With this app, you can easily see your progress with any exercise you want. Features: * Live Activity * Plate/Weight Calculator * Dark Mode * Rest Timer/Stopwatch * Target Numbers * Unlimited Workout Plans * Unlimited Custom Exercises * Follow your friends * Create workout groups with your friends * Supserset / Circuit logging * Rep Max Personal Record tracking * RPE tracking * Set types (warmup, drop set, failure) * Graphs * Pinnable cues/notes * Image attachments * Automatic KG and LB conversion * Customizable units (time, weight, etc.) * RPE Calculator * Location Tagging Any requests or features, no matter how small or big, and I will personally take the time to listen to you. Please email sean@fitzpo.com and I will get back to you within the day!

About

Evolve PT & Performance

Access your personalized exercise routines with HD video guides and track your progress. Securely message your provider and earn achievement badges for milestones. Integrates with phone activity data to monitor daily steps.

Highlights
  • Personalized Home Exercise Program
  • HD Instructional Videos
  • Secure Messaging with Provider
  • Progress Tracking & Achievement Badges
  • Activity Data Integration (Step Count)
  • Multi-language Support
  • Appointment Booking
Features
Read full description

Welcome to the Evolve Connect App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Evolve Connect provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a Evolve Connect patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.

Screenshots

Fitzpo4 screens
Evolve PT & Performance4 screens

Verdict

The call

The clearest difference is rating: Fitzpo at 5.0 against Evolve PT & Performance's 3.0. Fitzpo also leads on ratings volume (20 vs 2). Evolve PT & Performance's advantage is update cadence (every 9 days vs every 3 weeks) and device support (3 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Fitzpo holds the better App Store score, 5.0 against 3.0. That said, the two scores are not equally well evidenced: Fitzpo has 20 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

Fitzpo ships an update every 3 weeks, Evolve PT & Performance every 9 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard4 real differences · 6 level
Fitzpo versus Evolve PT & Performance: the parameters behind the verdict, then further details
ParameterFitzpoEvolve PT & Performance
PriceFreeFree
Rating5.0 (20 ratings) — better3.0 (2 ratings)
Positive reviews100.0% of reviews—
Number of ratings20 — better2
Update frequencyEvery 3 weeksEvery 9 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.115.1 — better
Further details — not scored
Size22 MB43 MB
Age rating4+12+
DeveloperFitzpo, Inc.evolve physical therapy NYC PLLC

In-app purchases

None

Fitzpo

No in-app purchases

None

Evolve PT & Performance

No in-app purchases

Questions

Is Fitzpo free?
Fitzpo is free to download, with no in-app purchases.
Is Evolve PT & Performance free?
Evolve PT & Performance is free to download, with no in-app purchases.
Which has better reviews, Fitzpo or Evolve PT & Performance?
Fitzpo is rated higher. Fitzpo averages 5.0 out of 5 from 20 ratings, while Evolve PT & Performance averages 3.0 from 2 ratings.
Do Fitzpo or Evolve PT & Performance have ads?
Neither Fitzpo nor Evolve PT & Performance shows ads.
Which is updated more often, Fitzpo or Evolve PT & Performance?
Fitzpo ships an update every 3 weeks, and Evolve PT & Performance every 9 days. Most recently, Fitzpo was updated on November 3, 2026 and Evolve PT & Performance on October 31, 2026.

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