Caliber vs Progressive Overhaul

Caliber is a science-based strength training app that combines resistance training, cardio, nutrition, and habit formation to help you build muscle, lose weight, and improve your overall fitness - for good. TRAIN YOUR WAY • Free Version. Create and track unlimited workouts, access 800+ exercises, and train solo or with friends. • Caliber Plus. Maximize your results with coach-designed training plans, personalized progress tracking, nutrition targets and more. • Premium Coaching. Get 1-on-1 guidance from an elite-level personal trainer with a fully customized training and nutrition plan, in-app chat + video messaging with your coach and weekly progress reviews to keep you on track. CALIBER FEATURES (FREE VERSION) • Personalized Workouts. Create and track an unlimited number of workouts tailored to your goals. No gym required. • Detailed Exercise Tutorials. Learn proper form with step-by-step videos and pro tips from Caliber coaches. • Workout Circles. Train with friends and family in private workout chats. When you hit a personal best, it's shared with the group. • Apple Health Integration. Sync your cardio, nutrition, steps and body stats from your wearable or connected device. • Connect to AI. Sync your training data with ChatGPT and Claude for personalized insights and training analysis. UNLOCK MORE WITH CALIBER PLUS (OPTIONAL UPGRADE) • Coach-Designed Training Plans. Choose from 120+ structured plans tailored to your goals, experience level and schedule. • Strength Score. Measure how strong you are relative to your potential for your age and gender. • Strength Balance. Improve your posture and mobility by optimizing your training across key muscle groups. • Caliber Lessons. Gain expert insights on training and nutrition to accelerate your progress. • Advanced Training Features. Get personalized nutrition targets, create custom exercises and supersets, swap exercises, upload progress photos, and more. PREMIUM COACHING (OPTIONAL UPGRADE) • Work with an Elite-Level Coach. Train 1-on-1 with a dedicated coach to achieve your full potential in the gym and beyond. Caliber coaches are highly vetted, accredited personal trainers among the top 1% in their field. • Fully Personalized Plan. Your coach will design a training and nutrition program just for you based on your goals, experience and lifestyle. • Daily Motivation & Expert Guidance. Stay on track with in-app messaging, video form reviews, and individualized guidance. • Weekly Progress Reviews. Get in-depth analysis from your coach to optimize your training. • Fast Response Times. Your coach is available 24/7, typically replying within a few hours. • Guaranteed Results. On average, Caliber members improve their body composition by 20% or more within 12 weeks. If you don't see results, we'll refund the cost of the program. SEE WHAT OUR MEMBERS SAY • For detailed reviews from real Caliber members, visit our TrustPilot page at https://www.trustpilot.com/review/caliberstrong.com Terms of Use: https://caliberstrong.com/terms-of-service/ Privacy Policy: https://caliberstrong.com/privacy-policy/

Starting a weight-loss journey can feel overwhelming, especially when energy is low and motivation is hard to find. This app was inspired by Jesse’s own transformation, built after years of feeling lost, starting over, and learning how powerful simple, steady steps can be. It exists for anyone who feels stuck, unsure where to begin, or tired of plans that promise everything but never last. Created through the lessons Jesse learned on his journey from his heaviest days to becoming stronger in both body and mind, the app makes weight loss feel manageable and realistic. Every feature is shaped by what helped him move forward when progress felt impossible. What you’ll find inside: • Custom Workout Plans Workouts tailored to your level, your pace, and your real life. No confusion, no pressure, just movement that feels possible even on your weakest days. • Personalized Meal Plans Simple, flexible nutrition guidance designed to make eating well feel easier. No strict rules, just meals that support your goals and fit your routine. • Progress Trackers Clear, encouraging tools to help you notice your growth, even when it feels slow. Small wins add up, and this is where you’ll see it happen. • Client Messenger A safe place to ask questions and receive steady guidance, shaped by the same kind of support Jesse wished he had when he felt alone in his journey. This app is more than a program. It is a place to begin again. A space shaped by Jesse’s belief that change should feel possible, even on your weakest days. A place that meets you with patience, clarity, and compassion, no matter how many times you’ve tried before. Download the app for free and take your first step toward a healthier, steadier, more confident you—built gently, the same way Jesse overhauled his own life. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/