Athletic.APP vs 3AK Sprinting

The AthleticAPP syncs with your Athletic.net account to create a communications, management and engagement network for Track & Field and Cross Country teams, athletes, parents and fans. Additionally, it provides the platform for competing in Athletic.net virtual meets, including features for finding virtual meets and submitting results with video, photos, and GPS run recording tools. Coaches: - Create specific private conversation groups for your various athlete types. Talk to sprinters, jumpers, throwers, distance runners, or any sub-group of athletes you deem necessary - Post videos, news, events, photos, and results to your customized team page - Featuring push notifications so that athletes see your messages - Invite athletes on your roster to connect with your team using the app and create their own accounts - Secure and private; you decide who receives your content Athletes: - Post videos, news, events, photos, workouts and results to your customized profile - Enter into and submit your results for virtual meets and challenges - Start private conversations with your teammates and coaches to discuss results, upcoming races, technique, and workouts - Follow your favorite athletes, teammates and teams Parents and fans can also use the app to follow their favorite team's and athlete's news and updates, and can communicate with coaches regarding upcoming team events. Athletic+ https://www.athletic.net/features/athletes Terms of Service: https://www.athletic.net/terms/ Privacy Policy: https://www.athletic.net/privacy/

Sprinting is the fastest way to get fit, 3AK makes it simple while guiding you every step of the way. You don't need hours of jogging to change your health. A few short sprint sessions a week can lift your cardio fitness, build lean muscle, and give you more energy — in a fraction of the time. 3AK builds your plan, coaches your technique, and tracks every step of your progress. WHY SPRINTING - Time-efficient — real results in 20–30 minutes, not endless miles - Heart & lungs — raise your VO2 max and cardiovascular fitness - Strength & power — build lean muscle that steady-state cardio can't - All-day burn — keep your metabolism working after you finish WHAT YOU GET - A personalized plan — adaptive sprint sessions built around your level and updated as you improve - Daily readiness check — tell 3AK how your body feels and it tunes the session to match - AI sprint analysis — breaks your run into phases (reaction, drive, acceleration, top-end, speed, finish) so you know exactly what to work on - Sprint Age — see how fit you really are, and watch it get younger as you train - Strength training — guided lifts that build the power behind your speed - Snap-to-log nutrition — photograph a meal for instant calories and macros NEVER SPRINTED? PERFECT. No track, no experience, no problem. 3AK meets you where you are and coaches you every step — from your first stride to your fastest. Start sprinting smarter. Download 3AK and feel the difference in weeks, not months. Join 50,000+ people already training with purpose. SUBSCRIPTION INFORMATION 3AK requires a subscription to access all features, including AI Stride & Form Analysis, AI Coaching, Custom Workout Programs, Smart Nutrition Tracking, Daily Challenges, and Performance Analytics. Subscription prices and plans are displayed within the app at the time of purchase. Payment is charged to your Apple ID account at confirmation. Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period. You can manage or cancel anytime through Apple ID Account Settings. Any unused portion of a free trial is forfeited when you purchase a subscription. LEGAL Privacy Policy: https://agate-elm-c96.notion.site/3AK-Privacy-Policy-2ef5370fd0a080b5b5e0f3923e47fe68?source=copy_link Terms of Service: https://app.termly.io/policy-viewer/policy.html?policyUUID=d3cbe04f-3efc-4612-86ab-83971d8c244e EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/