Escape the Vape vs Flows!
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Escape the Vape
This app helps you quit vaping by tracking your progress, celebrating milestones, and connecting you with a supportive community. Monitor days smoke-free, money saved, and learn about your body's recovery. Get motivated and stay accountable on your journey to a healthier life.
- Track days smoke-free
- Monitor money saved
- Unlock achievement badges
- Learn about health benefits
- Connect with a supportive community
- Track progress for various vape types
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Ready to quit vaping? Ain't no motivation quite like saving money and, of course, your life! Kick the addiction, improve your health, and spare your wallet (cha-ching!). Escape the Vape counts how many days your lungs have been vape-free and how much money you've saved, so you can put those dollars toward something better. New shoes, perhaps? Your degree? Extra guac? A weekend away? It's your money again, so you decide. TRACK YOUR PROGRESS + Vape-free day counter: watch your streak grow one day at a time + Money saved tracker: see the cash pile up based on what you used to spend + Home screen widget: keep your streak and savings in view all day, no need to open the app + Milestones and badges: unlock rewards from your first 24 hours through your first year and beyond SEE HOW YOUR BODY HEALS Quitting nicotine starts paying off fast. Follow a health timeline that shows what's changing in your body as the days go by, from steadier heart rate and better circulation to easier breathing and fewer cravings. Every milestone is a reminder that your body is thanking you. BEAT CRAVINGS IN THE MOMENT Cravings hit hard, but they pass. Use guided breathing exercises to ride out the urge, calm your nerves, and get back to your day without reaching for the vape. YOU'RE NOT DOING THIS ALONE Need some motivation or got a burning question? Our supportive community is here to cheer you on and share what they've learned. Connect with others on the same journey to stop vaping, share your wins, ask for tips, vent on the tough days, and stay motivated together. Someone's always been where you are. QUIT YOUR WAY Whether you're quitting disposable vapes, pods, Juul, or e-liquid refills, this vape tracker helps you stay accountable and celebrate your progress. No shame, just support. Slipped up? Reset and keep going. Progress isn't about being perfect. WHY PEOPLE LOVE ESCAPE THE VAPE Simple and quick to set up, so you can start tracking immediately Motivation you can actually see: days, dollars, health and badges A friendly, judgment-free community Built only for quitting vaping, not adapted from a smoking app It's time to escape the vape... you in? Download now and start your vape-free streak today. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.escapethevape.app/terms-privacy
Flows!
Master movement and unlock creativity with this platform dedicated to flow arts. It offers in-depth tutorials and expert insights to help you refine foundational moves, explore new combos, and develop your unique style in a supportive environment.
- In-depth flow arts tutorials
- Detailed technique breakdowns
- Expert insights and guidance
- Develop unique flow styles
- Foundational moves and combos
- Supportive learning atmosphere
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Flows: Your Path to Flow Arts Mastery Discover the art of movement and unlock your creative potential with Flows, the ultimate flow arts learning platform by Taylor Flows. Designed to elevate your skills in your favorite forms of flow arts, Flows treats each tutorial as a mini class, diving deep into the techniques you’ve always dreamed of mastering. With comprehensive tutorials, detailed breakdowns, and expert insights, you’ll gain the confidence and tools to advance your journey. Learn in a fun, inclusive, and supportive atmosphere as you refine foundational moves, explore innovative combos, and craft your unique flow style. Step into the world of Flows and let your artistry shine! Privacy Policy: https://www.supapass.com/user-terms Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Flows! at none against Escape the Vape's shown. Escape the Vape's advantage is ratings volume (1.9K vs 1) and update cadence (every 3 weeks vs every 3 months). On price, rating, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Escape the Vape sells 12 in-app purchases, starting at $6.99 per month and Flows! sells 8 in-app purchases, starting at $19.95 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.9 for Escape the Vape against 5.0 for Flows!. That said, the two scores are not equally well evidenced: Escape the Vape has 1.9K ratings behind it against 1, so its average is the more settled of the two.
Escape the Vape ships an update every 3 weeks, Flows! every 3 months. The most recent releases landed on October 26, 2026 and October 18, 2026 respectively.
| Parameter | Escape the Vape | Flows! |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (1.9K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 88.4% of reviews | — |
| Number of ratings | 1.9K — better | 1 |
| Update frequency | Every 3 weeks — better | Every 3 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 18.6 |
| Further details — not scored | ||
| Size | 79 MB | 50 MB |
| Age rating | 12+ | 4+ |
| Developer | Woke Enterprises LLC | Taylor Flows LLC |
Customer experience
Escape the Vape
Flows!
Bugs and requests
Escape the Vape
Reported bugs
3 issues- Keyboard not closing properly
- Quit date not editable
- Account deletion process unclear
Requested features
4 requests- More milestones and achievements
- Ability to track usage with nicotine replacement aids
- Timestamp on user comments
- Widget for home screen progress tracking
Flows!
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Escape the Vape
- Monthly Subscription$6.991 Month
- Monthly Premium Access7 Days trial$6.991 Month
- Quarterly Subscription$14.993 Months
Show 3 moreShow fewer
- Quarterly Premium Access7 Days trial$14.993 Months
- Yearly Premium Access1 Year trial$19.991 Year
- Yearly Subscription$19.991 Year
- Go Ad Free$1.99
- 30 days premium membership$6.99
- 90 days premium membership$14.99
Show 3 moreShow fewer
- Lifetime premium membership$24.99
- Lifetime premium access!$49.99
- Lifetime premium access!$59.99
Flows!
- monthly12 variants$19.951 Month
- monthly2$19.951 Month
- monthly4$26.991 Month
Show 5 moreShow fewer
- monthly1$78.991 Month
- yearly1$204.991 Year
- yearly22 variants$204.991 Year
- yearly3$254.991 Year
- yearly1$689.991 Year









