Comparison

MetPro Basic vs Spotter

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MetPro Basic

This app offers personalized nutrition and workout plans based on your individual metabolism. It tracks your progress and makes real-time adjustments to your plan, helping you break through plateaus and achieve your fitness goals. Access expert coaching and build custom meals to support your journey.

Highlights
  • Metabolic science and nutrition tracking
  • Personalized workout plans
  • Custom meal building
  • Metabolic progress measurement
  • Adaptive plan adjustments
  • Access to expert coaches
Features
Read full description

From the experts at MetPro Concierge Coaching comes MetPro Basic -All the metabolic science -All the nutrition -All the workouts Now in the palm of your hand Experience the same science and tailored strategy our experts use to transform bodies by hacking the metabolism. Start from anywhere, pick your preferences, and the MetPro app will track and direct you based on your individual metabolism. MetPro learns how your body is responding to nutrition and fitness and will make necessary adjustments. Your plan evolves as you progress, always moving you towards your desired results. Whether it’s breaking through plateaus, revving your metabolism, or setting personal bests, the MetPro algorithm will get you there. Featured in The Wall Street Journal, Men’s Health, Sports Illustrated, TEDx, and more, MetPro’s Concierge Coaching has helped thousands of individuals transform their bodies by hacking their metabolism. Now after years of their combined efforts and experience, they bring you the same science and tailored strategy in the palm of your hand. HOW TO JOIN METPRO BASIC Download the App and get started with a 14-day free trial to access your meal plan and workouts from any device. Afterward, subscribe to MetPro Basic and auto-renew monthly until you cancel. BUILD CUSTOM MEALS The MetPro App allows you to create customized meals based on your tailored meal plan and your food preferences. Choose from pre-built sample meals or create your own. MEASURE YOUR METABOLIC PROGRESS Each day, you will be tracking your macronutrients and learning how your metabolism functions. The MetPro App makes real-time adjustments to your plan and provides you with clear, individualized feedback about your metabolism. WORKOUT ANYTIME, ANYWHERE Whether you have access to a full gym or prefer working out from home or at the park, MetPro has custom options for you. Alongside your meal plan, you will have access to hundreds of workouts with personalized recommendations based on your goals. SPEAK TO A COACH Have questions? No problem. You have access to the same industry-leading experts that have helped thousands of people transform their lives. A PROGRAM THAT ADAPTS TO YOUR PROGRESS Your assigned meal plan and workouts will adjust and change over time as you progress. This journey is not linear, just like your metabolism the MetPro App will be changing and adapting to your data so that you see the best results. -- Payment for this plan will be charged to your iTunes Account at confirmation of purchase. The membership will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://metpro.co/terms) and Privacy Policy (https://metpro.co/privacy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

About

Spotter

This app helps you plan, track, and monitor your gym workouts. Gain insights into your progress with graphs and personal records to achieve your fitness goals. It offers an intuitive iOS-centric design for a seamless user experience.

Highlights
  • Workout planning
  • Exercise tracking (reps, weight)
  • Progress monitoring with graphs
  • Personal records
  • Unlimited custom exercises (PRO)
  • Unlimited workout history (PRO)
Features
Read full description

The gym tracker iOS has been missing. An advanced training tool to help you ensure you’re continuously making progress in the gym. Get deeper insights into how you’re improving your lifts week by week and month by month to help you reach your goals. With an iOS centric design it has the feel and functionality of an app made by Apple themselves! Spotter helps you: - Plan: Create all your workout routines to do when you’re at the gym - Track: When you’re at the gym input all the data related to your exercises, e.g. the number of reps and weight - Monitor & Progress: The app offers graphs and personal records to see how you’re improving in the gym and perhaps where you can make improvements. The app is fully usable without purchase for a limited number of workouts, after which you have to make a one off payment to continue using the app. No subscriptions at all. Features for Spotter PRO: - Unlimited workouts: Keep track of every single workout you do in the gym - Unlimited workout history: Get access to unlimited graph and workout history to see how you’ve progressed - Unlimited custom exercises: Can’t find an exercise you’re looking for? Create your own! - Personal records: Keep track of your achievements through your gym career, e.g. estimated 1 rep max For support contact us at contactus.spotterapp@gmail.com. Log your workouts with Spotter and take your gym experience to the next level.

Screenshots

MetPro Basic4 screens
Spotter4 screens

Verdict

The call

The clearest difference is update cadence: Spotter at every 6 days against MetPro Basic's monthly. Spotter also leads on review sentiment (100% vs 85%) and rating (5.0 vs 4.8). MetPro Basic's advantage is ratings volume (91 vs 5). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MetPro Basic sells 1 in-app purchase, starting at $49.99 per month and Spotter sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Spotter holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MetPro Basic has 91 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 85% of MetPro Basic's written reviews are positive against 100% of Spotter's.

UpkeepUpdate frequency

MetPro Basic ships an update monthly, Spotter every 6 days. The most recent releases landed on August 23, 2026 and September 10, 2026 respectively.

Scorecard4 real differences · 6 level
MetPro Basic versus Spotter: the parameters behind the verdict, then further details
ParameterMetPro BasicSpotter
PriceFreeFree
Rating4.8 (91 ratings)5.0 (5 ratings) — better
Positive reviews85.3% of reviews100.0% of reviews — better
Number of ratings91 — better5
Update frequencyMonthlyEvery 6 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size31 MB14 MB
Age rating4+4+
DeveloperMetProTharuka Devendra

Customer experience

MetPro Basic

All ratings91 ratings
Positive94.5%
Neutral2.2%
Negative3.3%
Written reviews34 reviews
Positive85.3%
Neutral5.9%
Negative8.8%

Spotter

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

MetPro Basic

Subscriptions1
  • MetPro Basic14 Days trial$49.991 Month
1 purchases

Spotter

One-time1
  • Spotter PRO$11.99

Questions

Is MetPro Basic free?
MetPro Basic is free to download, with in-app purchases available.
Is Spotter free?
Spotter is free to download, with in-app purchases available.
Which has better reviews, MetPro Basic or Spotter?
Spotter is rated higher. MetPro Basic averages 4.8 out of 5 from 91 ratings, while Spotter averages 5.0 from 5 ratings.
Do MetPro Basic or Spotter have ads?
Neither MetPro Basic nor Spotter shows ads.
Which is updated more often, MetPro Basic or Spotter?
MetPro Basic ships an update monthly, and Spotter every 6 days. Most recently, MetPro Basic was updated on August 23, 2026 and Spotter on September 10, 2026.

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