Changes Life Tracker vs Gainz Trakr

It’s a struggle to know what really makes you happy. Our primitive brains are fundamentally ill-equipped to compute all our habits, achievements, aspirations and values. By keeping a log of how you feel while you feel it you can go beyond your inner dialogue to discern patterns of mood and behaviour. This app provides evidence-based and non-judgemental insight into what it is that really makes you happy. Mood tracking for busy people: Write your diary every day and say as much as you feel • Hashtag support to add structure or for quicker entries • Apple Watch support for the quickest entries • Dark and light mode support for maximum comfort • Randomised daily reminders • Scheduled reminders if you want to get into a journaling habit • Machine learning does some basic sentiment analysis to give you a gentle tail-wind when discerning your mood • Timeline and search features make it easy to explore your diary, with starred entries always visible for a "condensed narrative" • Sensitive entries can be marked private and will be blurred out and locked on your timeline so you nobody accidentally sees anything over your shoulder • Location can be automatically recorded with every entry • Useful tools to manage and organise your entries and hashtags Insights: As you add more data, more insights are unlocked • At a glance insights in words and charts help you quickly see your progress • Augmented Reality infographics let you deep-dive into large data sets without any pinching, swiping, tapping or scrolling - just move your phone around to explore • When you discover something interesting, take a picture to save to your Photos or share with others • Word clouds let you see what's been on your mind the most • Location map lets you see where you have been happiest • My Story insight lets you see all of your data at once with lanes of hashtags and a detailed day-by-day calendar. Take Action - make a change! • When you have enough data you can try making a change in your life • See how your story unfolds and whether you made your life better or worse You own your data • iCloud sync • Export JSON or your whole database • We don't do analytics without your permission and we tell you exactly what we collect This is the third evolution of my 'happiness app' concept since 2009 (or fifth, depending on how you count it). When I first started tracking my mood I didn't know what to expect. Now I have a pretty good idea of the biggest strengths of this mechanism and I've collected and bundled all of my insights in to this app, just for you. I hope you'll give it a try. Michael Forrest - Founder / Designer / Developer - Good To Hear UK

Gainz Trakr is a no BS workout tracker for iPhone that helps you log workouts, measure real progress, and compete against yourself over time. What makes Gainz Trakr different is that it is not just a workout log. It helps you answer the question every lifter eventually asks: am I actually progressing? By comparing your current performance to your past workouts, Gainz Trakr helps you stay honest, stay accountable, and keep pushing for just a little more weight, a few more reps, or better consistency over time. Build reusable workout templates, log your strength training with ease, and spot meaningful changes across your workouts over time. If progress starts to stall, Gainz Trakr gives you a clear view of your history so you can tell whether your weights, reps, and overall performance are truly moving in the right direction. Features Reusable Workout Templates Create templates for any workout routine you want, add exercises, and start a workout in seconds. Easy Workout Logging Track strength sets, bodyweight reps, and cardio sessions in one clean, streamlined experience. Compete Against Yourself See your past performance at a glance and measure each workout against your history, so you always have a clear target to push past. Progress & Metrics Dashboard Track personal records, volume, monthly averages, and exercise trends over time, including whether you’re improving, holding steady, or declining. Streaks and Weekly Goals Stay accountable with current streaks, longest streaks, and customizable weekly workout goals. Body Weight Tracking Log your body weight and monitor your weight over time. Apple Health Integration Optionally sync with Apple Health for a more connected fitness experience. Live Activities Keep your live workout visible in the Dynamic Island and on your Lock Screen, with elapsed time and your current exercise always in view. Simply click to open the app and log your next set. Widgets Add your weekly goal and training streak to your Home Screen or Lock Screen for a quick view of your progress. Backup and Restore Export your full workout history, including exercise photos, to a single JSON backup file you control.