SwitchedOn vs Extra Work

SwitchedOn is a leading reaction training app that improves reaction time, agility, and decision-making through interactive cognitive-motor training drills. By combining brain challenges with real physical movement, SwitchedOn helps athletes, coaches, therapists, and active individuals develop faster information processing and more efficient physical reactions. With SO Vision AI motion detection, SwitchedOn can automatically measure reaction time and movement speed using your device’s camera, turning your smartphone into a powerful reaction time test and training tool. Built on the latest research in neuroscience and human performance, SwitchedOn enhances sports performance, supports rehabilitation, and strengthens fitness and performance training. It is trusted by 750,000+ users worldwide, including professional athletes across the NBA, NFL, NHL, MLS, MLB, and more. HOW IT WORKS SwitchedOn uses randomized visual and audio stimuli (colors, numbers, arrows, etc.) to deliver powerful game-like reaction training drills. When a stimulus appears on your device, you react with real physical movement such as sprinting, shuffling, jumping, or touching targets. This trains your brain and body simultaneously, helping improve reaction time, agility, coordination, and decision-making in sports, fitness, and real-world situations. KEY FEATURES • AI Motion Detection — Turn your smartphone into a powerful reaction time testing and agility tracking tool. Automatically measure reaction time and movement speed using your front-facing camera. • Customizable Reaction Training Drills — Create drills tailored to your sport, training goals, and skill level. Choose from 100+ visual and audio stimuli, control how they transition, and adjust drill duration for endless training possibilities. • 400+ Preset Drills — Access guided drills designed for sports (soccer, hockey, basketball, volleyball, tennis, football, and lacrosse), fitness, physiotherapy, and more to improve reaction time, agility, and coordination. • Build Your Own Reaction Light System — Connect multiple devices to create dynamic reaction training environments using just your smartphones. • Guided Training Programs — Follow structured programs designed to progressively improve reaction time, agility, and cognitive performance. SCIENCE-BASED BENEFITS • Improve reaction time, decision-making, awareness, and focus • Enhance speed, agility, and athletic performance • Reduce injury risk through improved movement responsiveness • Improve transfer from individual training to game-day performance • Support long-term brain health and cognitive function • Make workouts engaging, challenging, and motivating WHO’S IT FOR? • Athletes & Coaches – Replicate game scenarios to boost reaction time, agility, and decision-making • Physiotherapists – Bridge the gap between rehab and return-to-sport with controlled reaction training • Fitness Enthusiasts – Gamify workouts while improving brain health and physical fitness • Active Agers – Improve long-term brain health, coordination, and reduce fall risk • Military & First Responders – Enhance decision-making under stress and overall readiness Have questions or need support? Reach out to us at contact@switchedontrainingapp.com. We're here to help!

Extra Work Real skill development at home. Extra Work turns a training plan into structured sessions built around your schedule and goals, so real development happens between practices. Train on your own as an individual athlete, or bring your whole team so every player is moving in the same direction. FOR INDIVIDUALS Custom at-home skill development, personalized to you Sessions planned around your schedule, skill level, and goals Individual-focused training that builds the complete player Accountability and progress tools that keep you on track FOR TEAMS & COACHES You set the plan, we build the sessions and assign them to every player The whole team on one shared focus, so everyone builds the same foundation See who's putting in the work with tracking and accountability built in Your own private team environment, players and coaches in one place GET STARTED Visit extrawork.io to get started.