dilate vs Volted

Dilate is an advanced vision therapy application which uses machine learning and augmented reality to strengthen eye muscles and raise conscious control of vision acuity. Basic steps are provided below with a learning center in development! * Step 1: Find a piece of clearly printed text on a contrasting background. (i.e - white text and black background.) * Step 2: Open the app and hold as far from your face as possible at eye level. * Step 3: Begin bringing the phone back to your face until the text cannot be seen through the dilate image unless you relax your focus (similar to looking through a store window). * Step 4: You should now be looking through the image and focusing on the text behind it. * Step 5: Play with the distance as the machine learning works differently on each device. NOTE: Text behind the image should be clear but you should be able to easily play with your focus like a store window to either look _through_ the image or at the image itself. That's it! As you do this exercise you should feel some interesting things happening in your eyes. We hope you're hooked and please share your experiences! More sophisticated exercises, videos, and research are in the works! * EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ * Terms of Use: https://dilate.info/terms/ * Privacy Policy: https://dilate.info/privacy/

Volted is a science-based fitness app built on results. Follow complete programs - training, nutrition, and daily coaching built into every session. Track your logs, body composition, progress, and strength over time. COMPLETE PROGRAMS Full training + nutrition + daily coaching all inside every program A coaching tip written specifically for every single session Nutrition principles built in not an afterthought The why behind every decision understand your training, not just follow it Built-in progressive overload know exactly what to lift next Official programs: The Foundation (4 weeks), The Shred Protocol (8 weeks), and more FULL VISUAL TRACKER Log sets, reps, and weight for every exercise Automatic PR detection personal records tracked for you Estimated 1RM progress for any exercise over time Workout summary: volume, sets, exercises, duration, and calories Body composition tracking weight and body fat with full history Shareable workout cards post your session to Instagram, Facebook, and more BUILT ON SCIENCE Every program grounded in proven hypertrophy and strength principles Expert articles on training, nutrition, and recovery WHO IT'S FOR Beginners who want a complete program not just a blank log Lifters who want to understand their training, not just follow it blindly Anyone running strength, hypertrophy, fat loss, or conditioning programs People who've used tracker apps and still feel lost at the gym Get Stronger. Get Better. Get Volted.