iDIERS vs EMS

DIERS is your movement therapy taking into account a holistic analysis of your musculoskeletal system. A unique feature is the collection of biometric measurement data, which allows incorrect posture and its causes to be identified. Based on these findings, your doctor generates an individual training program. The iDIERS medical device is highly recognized by a large number of health insurance companies. The costs are fully covered by private health insurance. Key facts • Development of therapy with sports scientists, physiotherapists, doctors and universities • Preparation of your therapy plan by your doctor • Easy transfer of the therapy plan to the iDIERS app for training that can be done anywhere, anytime • Continuous adjustment of therapy based on your training results • Comprehensive training statistics and pain diary Detailed usage instructions for the iDIERS app With the iDIERS app, you receive an individual training plan, which is based on the medical history, your activity level and biometric data using an algorithm and is controlled by your doctor. Optionally, the data of your spine measurement can be included in the medical history. For your individual therapy, a pool of over 2000 different training exercises is used, which correspond to the latest training science findings and are explained in detail in video instructions to ensure correct execution. This way you always have your personal training with you. You can constantly work on alleviating your back problems and improving your health in order to lead a pain-free life. The training program consists of self-exercises for which no special aids are required. Additionally, by connecting to the Apple Health app, you can view your steps, traveled distance and number of traveled floors in the iDIERS app. The iDIERS app should not be used if certain contraindications are present (e.g., fresh vertebral fractures, acute myocardial infarction). More information on this can be found at https://idiers.de/impressum/privacy-policy-and-terms-of-use/. Enjoy your training with iDIERS!

BITTE BEACHTEN: DU BRAUCHST EINEN EMS-LOUNGE ACCOUNT FÜR DEN ZUGANG ZUR APP. WENN DU MITGLIED BIST, BEKOMMST DU DIESEN UMSONST IN DEINEM STUDIO! Starte dein effektives EMS-Training mit der offiziellen EMS-LOUNGE App – dem digitalen Begleiter für das wohl schnellste Fitnesstraining der Welt. Nur 20 Minuten pro Woche reichen aus, um deinen Körper gezielt zu stärken, deine Figur zu formen und Rückenbeschwerden vorzubeugen. Die App ist exklusiv für Mitglieder einer EMS-LOUNGE und verbindet modernste Technologie mit persönlicher Betreuung vor Ort. Deine Vorteile im Überblick: - Fit in nur 20 Minuten pro Woche - Alle EMS-Termine & Events bequem im Blick - Klar visualisierte Übungen für EMS & funktionelles Training - Fokus-Workouts für Rücken, Figur, Haltung & Kraft - Fortschrittsverfolgung mit Körperdaten und Trainingserfolgen - Über 150 digitale Erfolge zum Freischalten Die EMS-LOUNGE App ist dein Schlüssel zu einem gesünderen Lebensstil, mit minimalem Zeitaufwand und maximaler Wirkung. Ohne Zusatzkosten – einfach du, dein Ziel und das EMS-Training, das wirkt. Sie können diese App mit der Apple Health App synchronisieren. Wenn Sie diese Übertragung aktivieren, wird jedes Training aus der Health App automatisch zu Ihrem Aktivitätskalender hinzugefügt.