Comparison

Cross Fit Workout Tracker vs Workout Timer Interval & HIIT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Cross Fit Workout Tracker

Track your effort zones, heart rate, and points during CrossFit or Cross Training classes. Get real-time feedback on your Apple Watch and analyze workout summaries to maximize training and calorie burn. Integrates with Apple Health and supports various Bluetooth heart rate monitors.

Highlights
  • Track effort zones and heart rate
  • Real-time Apple Watch feedback
  • Workout summaries
  • Apple Health integration
  • Haptic feedback for points earned
  • Supports Bluetooth heart rate monitors
Features
Read full description

Track your effort zones, heart rate, and points for every CrossFit® or Cross Training class and WOD you do. Use your Apple Watch for real-time feedback or connect any Bluetooth heart rate monitor. Whether you’re a Box member or you’re doing functional training at home, Cross Train Workout Companion® will give you killer insight into how hard your body is working during each exercise. Achieve your daily point goal to maximize your training and calorie burn. Seeing your zones in real-time on your Apple Watch provides great mid-workout motivation. Track your AMRAP, EMOM, Tabata, Timer, and Metcon workouts on the convenience of your wrist then manually upload your stats to CrossFit® BTWB. Each zone is associated with a color - there are 5 zones total. Zone thresholds have been personalized to cross-training & functional fitness workouts. “Feel the buzz” - every time you earn a point, your watch will buzz with haptic feedback to indicate progress toward your goal. Whether you are looking to improve fitness, get stronger, or burn more calories in your Cross Training workouts, this Apple Watch app can help you achieve your goal. FEATURES - See your training zones in real-time - Keep track of how many points you’re earning - Track calories, duration, and training zones - See summaries of workout stats after every workout EMAIL SUMMARIES Users can opt-in to receive email summaries of every workout showing details stats to track and improve your performance. PRIVACY We value your privacy and never share or sell any user information. APPLE HEALTH INTEGRATION - We read your biometrics from Apple Health for personalization - We save your workout data to Apple Health - All workouts count towards your Apple activity rings APPLE WATCH Use any Bluetooth heart rate monitor or any Apple Watch series 3 or later. *This app is made by independent app company PK Fitness® Apps Inc and is not affiliated with CrossFit®

About

Workout Timer Interval & HIIT

This app offers customizable interval timers for various training styles like HIIT, Tabata, and Crossfit. Track your progress, enjoy background music, and switch between light and dark modes to enhance your fitness routine.

Highlights
  • Customizable interval timers
  • Supports HIIT, Tabata, WOD, Crossfit, EMOM, AMRAP
  • Historical workout tracking
  • Background music playback
  • Light and dark mode themes
  • Intuitive interface
Features
Read full description

The simplest way to time any workout. Set your intervals, hit start, and go. Free forever - no trials, no expiry, no catch. Whether you're doing HIIT, Tabata, boxing rounds, running intervals, circuit training, or just need a reliable stopwatch, Interval Trainer gets out of your way and lets you focus on the work. FREE - FOREVER - Unlimited interval timers with custom rounds, work, and rest periods - Segment-based timing with Warm-up, Prep, Work, Rest, and Cool-down phases - Color and sound cues so you never miss a transition - Runs in the background while your music keeps playing - 6 themes and light/dark mode PREMIUM - Workout history - track progress and stay consistent - Custom workout builder - save and reuse your favourite sessions - Ad-free experience Download free and start your first session in under a minute. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/6125dabf-a638-49d7-b81e-118dfbb88572

Screenshots

Cross Fit Workout Tracker4 screens
Workout Timer Interval & HIIT4 screens

Verdict

The call

Cross Fit Workout Tracker and Workout Timer Interval & HIIT both sit at 4.6 stars, but that hides the real split: 80% of Cross Fit Workout Tracker's written reviews are positive against 53% of Workout Timer Interval & HIIT's. Workout Timer Interval & HIIT's advantage is ratings volume (145 vs 24). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Cross Fit Workout Tracker sells 6 in-app purchases, starting at $8.99 per month and Workout Timer Interval & HIIT sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for Cross Fit Workout Tracker against 4.5 for Workout Timer Interval & HIIT. That said, the two scores are not equally well evidenced: Workout Timer Interval & HIIT has 145 ratings behind it against 24, so its average is the more settled of the two. Written reviews are what separate them: 80% of Cross Fit Workout Tracker's written reviews are positive against 53% of Workout Timer Interval & HIIT's.

UpkeepUpdate frequency

Cross Fit Workout Tracker ships an update every 10 days, Workout Timer Interval & HIIT fortnightly. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

Scorecard2 real differences · 8 level
Cross Fit Workout Tracker versus Workout Timer Interval & HIIT: the parameters behind the verdict, then further details
ParameterCross Fit Workout TrackerWorkout Timer Interval & HIIT
PriceFreeFree
Rating4.6 (24 ratings) — better4.5 (145 ratings)
Positive reviews80.0% of reviews — better53.2% of reviews
Number of ratings24145 — better
Update frequencyEvery 10 days — betterFortnightly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, Apple WatchiPhone, Apple Watch
Requires iOS17.016.1 — better
Further details — not scored
Size84 MB29 MB
Age rating+124+
DeveloperBred Ventures IncSimon Jansen

Customer experience

Cross Fit Workout Tracker

All ratings24 ratings
Positive91.7%
Neutral0.0%
Negative8.3%
Written reviews10 reviews
Positive80.0%
Neutral0.0%
Negative20.0%

Workout Timer Interval & HIIT

All ratings145 ratings
Positive86.9%
Neutral5.5%
Negative7.6%
Written reviews47 reviews
Positive53.2%
Neutral14.9%
Negative31.9%

In-app purchases

6 purchases

Cross Fit Workout Tracker

Subscriptions5
  • Pro Monthly7 Days trial$8.991 Month
  • Promotional Yearly7 Days trial$19.991 Year
  • Friends & Family Yearly7 Days trial$34.991 Year
Show 2 more
  • Sidegrade to yearly$49.991 Year
  • Pro Yearly14 Days trial$69.991 Year
One-time1
  • 1 Year Free Access$69.99
3 purchases

Workout Timer Interval & HIIT

Subscriptions2
  • Monthly subscription$2.991 Month
  • Premium Yearly$14.991 Year
One-time1
  • Premium$29.99

Questions

Is Cross Fit Workout Tracker free?
Cross Fit Workout Tracker is free to download, with in-app purchases available.
Is Workout Timer Interval & HIIT free?
Workout Timer Interval & HIIT is free to download, with in-app purchases available.
Which has better reviews, Cross Fit Workout Tracker or Workout Timer Interval & HIIT?
Cross Fit Workout Tracker is rated higher. Cross Fit Workout Tracker averages 4.6 out of 5 from 24 ratings, while Workout Timer Interval & HIIT averages 4.5 from 145 ratings.
Do Cross Fit Workout Tracker or Workout Timer Interval & HIIT have ads?
Neither Cross Fit Workout Tracker nor Workout Timer Interval & HIIT shows ads.
Which is updated more often, Cross Fit Workout Tracker or Workout Timer Interval & HIIT?
Cross Fit Workout Tracker ships an update every 10 days, and Workout Timer Interval & HIIT fortnightly. Most recently, Cross Fit Workout Tracker was updated on October 24, 2026 and Workout Timer Interval & HIIT on October 21, 2026.

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