Comparison

Centre for Mindfulness Studies vs InnerEase

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Centre for Mindfulness Studies

This app offers a variety of guided meditations and programs rooted in evidence-based mindfulness practices. It aims to enhance mental health and well-being by providing tools for stress reduction and inner peace. The content is suitable for individuals, corporations, and healthcare providers.

Highlights
  • Diverse range of meditations
  • MBCT, MBSR, MMAU, MSC programs
  • Evidence-based practices
  • Enhance mental health
  • Reduce life stresses
  • User-friendly programs
Features
Read full description

Welcome to our meditation app, your personal gateway to mindfulness. Explore a diverse range of meditations sourced from our MBCT, MBSR, MMAU, and MSC programs, as well as exclusive content to help assist you on your personal mindful journey. Each program is backed by evidence-based practices, proven to enhance mental health and well-being. Rooted in healthcare, our approach to mindfulness is designed to nurture your inner peace and connection to the world around you. Established in 2011 in downtown Toronto, the Centre for Mindfulness Studies is a leading provider of mindfulness education in Canada. With user-friendly programs catered to individuals, corporations, healthcare providers, and social service professionals, our app is your companion on the journey to mindfulness. Join us as we embrace a path of simplicity and mindfulness together. We welcome all to use our app to help reduce life's stresses and enhance your well-being :)

About

InnerEase

Features
Read full description

InnerEase is a minimalistic meditation app designed to help you find peace without the distractions. With no ads, sign-ins, or in-app purchases, you can focus entirely on your meditation practice. InnerEase offers a clean, intuitive experience that allows you to meditate with ease and simplicity. You can customize your meditation durations to fit your needs, whether you’re looking for a brief moment of calm or a longer period of deep relaxation. InnerEase is perfect for both beginners and seasoned meditators who appreciate a straightforward, no-frills approach to mindfulness. Download InnerEase today and discover the power of simplicity in your meditation practice.

Screenshots

Centre for Mindfulness Studies4 screens
InnerEase4 screens

Verdict

The call

The clearest difference is update cadence: Centre for Mindfulness Studies at weekly against InnerEase's every 3 months. Centre for Mindfulness Studies also leads on device support (3 vs 1) and iOS requirement (12.0 vs 17.5). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Centre for Mindfulness Studies ships an update weekly, InnerEase every 3 months. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.

Scorecard3 real differences · 7 level
Centre for Mindfulness Studies versus InnerEase: the parameters behind the verdict, then further details
ParameterCentre for Mindfulness StudiesInnerEase
PriceFreeFree
Rating3.0 (2 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings2 — better—
Update frequencyWeekly — betterEvery 3 months
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS12.0 — better17.5
Further details — not scored
Size39 MB2 MB
Age rating4+4+
DeveloperThe Young Astronauts Inc.Tin Soldier Software

In-app purchases

None

Centre for Mindfulness Studies

No in-app purchases

None

InnerEase

No in-app purchases

Questions

Is Centre for Mindfulness Studies free?
Centre for Mindfulness Studies is free to download, with no in-app purchases.
Is InnerEase free?
InnerEase is free to download, with no in-app purchases.
Do Centre for Mindfulness Studies or InnerEase have ads?
Neither Centre for Mindfulness Studies nor InnerEase shows ads.
Which is updated more often, Centre for Mindfulness Studies or InnerEase?
Centre for Mindfulness Studies ships an update weekly, and InnerEase every 3 months. Most recently, Centre for Mindfulness Studies was updated on October 24, 2026 and InnerEase on October 27, 2026.

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