Furious Five vs Barre | Down Dog

Can you work out 5 minutes a day for 5 days in a row? Furious Five delivers daily 5-minute workouts that will challenge you like no other app in the App Store. DAILY ROUTINES Open Furious Five every day to discover new fitness challenges that target different body parts. Workouts are designed to produce a well-rounded athlete. Chose between Strength, Fat Burn or Toning 5-minute exercise routines. Need an extra challenge—try and do all 3 daily routines! (if you somehow manage, please email us! hello@wakeout.co, we'd love to meet you!) NEW! FURIOUS FINISHERS After you've completed an insane 5 minute home workout, get ready for a new challenge. We've designed the new finishers to really kick your butt and squeeze out all remaining sweat you have left. Don't fret though, these are totally optional. 5-DAY CHALLENGE Completing your first routine will trigger a 5-day challenge. Complete 5 days in a row to earn Furious Medals. Collect all 24, if you can. FULL-BODY WARM-UPS Every routine comes with skippable warm-ups designed to prep your whole body for the intense challenge ahead. From the wrists to your neck, we make sure your body isn't caught by surprise. TESTED BY TOP ATHLETES Furious Five is designed to challenge even the most experienced athletes. From Calisthenics champs to CrossFit Games athletes, we've made sure our fitness routines are as powerful as humanly possible. Furious Five fitness challenges work as a stand-alone workout or as powerful compliments to a rigorous exercise regimen. APPLE HEALTH INTEGRATION You can send your workout data from Furious Five to Apple Health. Use your Apple Watch to accurately track calories burned. STAY SAFE Furious Five are very intense workouts. It's your responsibility to stay safe and exercise according to your fitness level. We recommend you always do the 5-minute warm-ups before any routine. Stop the workout if you're feeling dizzy. Pause the routine to catch some air if you need it—it's ok to take a breath. Please review our Terms & Privacy here: http://wakeout.co/privacy.html

From the developers of the highest rated Yoga App, Down Dog, Barre gives you a brand new barre workout every time! Unlike following pre-recorded videos, Barre keeps things fresh and keeps you motivated with endless content. BEGINNER FRIENDLY Start in the comfort of your own home. No fancy props required, all you need is a chair to get started. If you’re new to barre, we’ll guide you through all the movements with clear instruction, high-definition video, and plenty of modifications and alternatives along the way! TARGET AND TONE Our barre classes provide a total body workout, with thoughtful high-rep/low impact exercises. Get fit, and enjoy increased stamina, strength, balance, and flexibility, while sculpting gorgeous lean muscle and adding definition to your arms, abs, butt, and legs through exercises that isolate and tone. BOOST FEATURE Want to tailor your workout to focus more on a specific part of the body? We’ve got you covered! DYNAMIC CHANGING MUSIC Pick the type of music you love, and we supply beats that support where you are in your barre routine, whether you're warming up, building heat, or cooling down. SYNC BETWEEN DEVICES Automatically syncs across all your devices. Integrates with the Apple Health app! Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy