Your Space vs VV Coaching

Your Space App - Your Companion to Feeling Good Get the most from your fitness journey, whether you’re training in our clubs or taking your workouts outdoors. The Your Space App is designed to help you feel good, improve your athletic performance, or boost your overall wellbeing. Follow personalised training plans crafted just for you by our expert team. Feeling competitive or just need extra motivation? Jump into exciting fitness Challenges! Set personal goals, compete with our friendly community, climb the leaderboard, and earn badges as you crush your milestones. Stay connected to everything happening at Your Space. Easily explore our diverse range of fitness programmes, classes, and challenges. Book your favourite group classes or schedule appointments with our trainers seamlessly through the app. Handy reminders ensure you never miss a session. Keep an eye on your progress by tracking calories, heart rate, MOVEs, and MOVERGY. Sync effortlessly with your heart rate monitor, Apple Health, Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, or Fitbit. Monitor your daily MOVEs—a straightforward metric to gauge your activity level—and track your lifestyle trends over two weeks with MOVERGY in your Wellness Passport. Your fitness goals are closer than ever with the Your Space App. Let’s move, challenge ourselves, and feel good together!

VV Coaching: PERSONALISED FITNESS, BUILT AROUND YOU At VV Coaching, everything is tailored to YOU. From your workout routines to your nutrition plans, our team of qualified and experienced coaches creates a program designed specifically for your goals, lifestyle, and potential. Whether you’re preparing for a photoshoot, stepping onto the bodybuilding stage, or aiming to achieve the strongest version of yourself, this app provides the personalised support and guidance you need to succeed. WHAT WE DO FOR YOU: • Customised Workout Plans Created for You
No generic templates here—our team crafts your training program based on your specific goals, fitness level, and schedule, ensuring every session gets you closer to the results you want. • Personalised Nutrition Coaching
Your eating plan is built entirely around your lifestyle, preferences, and goals, balancing flexibility with results-driven precision. • Weekly Check-Ins for Accountability
Stay on track with structured weekly check-ins where we evaluate your progress—physically, nutritionally, and in your training—while making adjustments to keep you moving forward. • Photoshoot & Stage Preparation
Be fully prepared for your next big moment, with expert coaching on everything from physique presentation to perfecting your posing. • Direct Coach Access
Get direct, one-on-one support from your coach whenever you need guidance, feedback, or an extra push to stay motivated. • Detailed Progress Tracking
Watch your transformation unfold with easy-to-use tools that monitor your workouts, nutrition, and physical changes over time. WHY VV COACHING? At VV Coaching, we believe fitness isn’t one-size-fits-all. Every person’s goals, body, and journey are unique, and that’s why everything we do is completely personalised to you. With guidance from a team of experienced coaches, weekly accountability, and a focus on measurable progress, we help you build the physique, confidence, and mindset you’ve always wanted. THIS IS FOR: • Those ready to commit to a truly personalised fitness experience tailored to their individual goals. • People who value weekly feedback, expert guidance, and accountability to keep their progress on track. • Anyone tired of generic plans and looking for real results through a tailored, hands-on coaching approach. THE TIME IS NOW Your journey starts with a program built entirely around you. With weekly check-ins, expert advice, and a plan that evolves with your progress, VV Coaching ensures you’re supported at every step. Download now and take the first step toward building your best physique and unlocking your full potential. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy