Healthy Menopause vs Unpause

Developed by Cambridge Digital Health for Cantab Women’s Health, Healthy Menopause aims to support women with reliable, evidence-based but unbiased advice. Supported by leading Consultant Gynaecologist Gerald Hackett and Entrepreneur Catherine Beech, the app aims to empower women to experience a positive transition through the menopause years and long, healthy years beyond. The Healthy Menopause app is designed to provide women with information based on recommendations and research from leading health authorities. Tailored insights are intended to provide advice and reassurance that will also encourage and enable good communication with health services, where appropriate, but are not intended to replace routine medical checks or the advice of trained medical professionals. Health and lifestyle tracking features help women meet recommended health and lifestyle targets and to gain insights into how menopause may be affecting them and how lifestyle adjustments or treatments may be showing benefit. The app message system ensures that information received is both tailored and timely. An initial questionnaire links with health screens which allow women to view and log data concerning four key health areas e.g. bone health. These health screens highlight possible risk areas for that user, recommend healthy lifestyle options and link to recognised assessment tools. We would love to hear your feedback about the Healthy Menopause app. Please email us with your thoughts and suggestions for improvement at info@camdm.com

Unpause is a comprehensive digital platform designed to help women manage their menopausal symptoms and gain a better understanding of their bodies. With personalized tracking of all menopausal symptoms, women can easily monitor their progress and take control of their health. Unpause offers a convenient one-page checklist to help women prepare for conversations with their healthcare professionals. Unpause is dedicated to unpausing menopause and making it easier for women to navigate this important life stage. Download now to start your journey towards a more comfortable and confident menopause.