Síclo vs Teva Elevate

Exercise from home or wherever you want. Access live and On Demand classes for Indoor Cycling, Box, Cardio, Yoga, Barre and Functional. More than 50 new weekly classes for you to train and exercise every day. Live Fitness classes so you can exercise your body and do gymnastics at home. If you already know Síclo, it is your opportunity to bring the intensity of study to your home. Access live classes with your favorite instructors from Síclo, BALA, Kentro, Erre Barré and YO from the same platform. Classes, training and exercise routines for men and women. Síclo is a fun cardiovascular exercise where you roll to the beat of music and work different muscles in the body. We have classes of 15, 30, 45 and 60 minutes so you can choose the one that best suits you and through which you can: - Transform your state of physical and mental well-being. - Get out of your comfort zone - Release energy - Make exercise a habit in your life. - Work on your condition and resistance. - Start or end your day in the best way. BALA is a combination of box and functional. Each class is designed to reach your highest level. It doesn't matter if it's your first time or if you're an expert, at BALA you work every muscle in your body. - Change your body - Real results - Improve your cardiovascular capacity - Increase your physical performance - Increase your muscle mass - Tone your entire body - Create a healthy habit in your life YO is Yoga and meditation designed for everyone. It doesn't matter if you are a complete yogi or a beginner, find your space of calm in the midst of chaos while you work your body and mind. - Calm your mind - Reduces stress - Improve your flexibility - Tone your body - Stretch deep - Yoga for all levels - Meditations with intention Erre Barre is barre training to the beat of music. We combine the magic of ballet, yoga and pilates to create a complete method that will change your body forever. We take care of your body while you strengthen all your muscles. Sing, dance and flow, Let's go beyond the bar! - Have fun while you exercise - Ideal for pregnant women or people with injuries - Tone your body - Decrease your body fat percentage - Lengthen your muscles - Improve your posture - Strengthens your entire body - Mark your muscles - Improve your flexibility Síclo uses HealthKit to collect information about your health, such as the calories and heart rate you have when doing a workout in our disciplines. To improve your experience of our app, we recommend that you activate this function.

Teva Elevate – Your Personalized Path to Peak Wellness Teva Elevate is the next evolution of personalized fitness and wellness, designed exclusively for members of Teva Wellness & Lifestyle. Rooted in the philosophy of nature, innovation, and excellence, our app empowers you to achieve your optimal health through customized training, nutrition, and real-time progress tracking. What Teva Elevate Offers: - Personalized Training Plans – Tailored workout programs crafted by expert coaches to align with your goals and lifestyle. - Precision-Based Nutrition – Custom meal plans informed by your unique Evolt 360 body composition scan, ensuring optimal results. - Data-Driven Insights – Access detailed reports from each Evolt 360 scan, tracking progress in body fat, muscle mass, metabolic rate, and more. - Seamless Workout Experience – Follow structured training regimens, log workouts, and receive guidance from Teva’s elite trainers. - Progress Visualization – See real-time improvements with side-by-side scan comparisons and performance analytics. More than just an app, Teva Elevate is your digital wellness companion—giving you the tools, insights, and motivation to thrive. Download now and start elevating your fitness journey with Teva.